Apple & Muesli Breakfast Treat 

Serves 4

Recipe by Expresso viewer, Wilna Wilken

Ingredients:

• 4 apples, peeled and sliced
• Juice from 1 lemon
• 50 ml seedless raisins
• 2 cloves
• 2 tsp cinnamon
• 250 ml Vital Original High Fibre Muesli
• 2 Tbs brown sugar
• 4 egg whites
• 500 ml plain low fat yoghurt
• Honey

Method:

1. Preheat oven to 180°C
2. Stew apples in over medium heat, adding lemon juice, raisins, cloves and 1 tsp cinnamon.
3. Remove from heat and let stand to cool slightly.
4. Whisk egg whites and fold into apple mixture and spoon into oven proof pie dish. 
5. Mix brown sugar and remaining cinnamon into muesli and sprinkle over apple mixture.
6. Bake for about 10 minutes until egg whites are cooked and serve hot with fat free yoghurt and honey.