Fitness with K2 Twins
(12 Jun 2014)

Twins Alex and Charlie known as the K2 twins are on a journey to become fitness models. They spend most of their between their parents farm in the Wester Cape and the gym. They are stopping by the Expresso studio to demonstrate their brand of fitness.


22-year old twin brothers, Alex & Charlie Kotze, are from Vredendal in the Western Cape, towards the West Coast, and farm with their dad on a grape & vegetable farm.

They’ve also been fans of the outdoors, active lifestyles, sports and going on camping & hunting trips with their friends.

Training wasn’t really something they took seriously, and socializing used to be much higher on the agenda… Until December 2013 when a friend, Johan Stephan, approached them and suggested to help them and manage them to consider becoming professional fitness models.

They’ve taken this journey so seriously they decided to use social media to document each photo shoot and their journey.

Alex & Charlie now aspire to bigger dreams – becoming personal lifestyle coaches by helping people with their eating plans, training programs and how to approach a balanced, active and happier lifestyle.

They still maintain this balance by working as young farmers and training when they get the chance.

There are plans for an online reality video series where they will show their day-to-day challenges and their training.

Follow eXpresso on Facebook


What recipes would you like to see more of?
Cakes and baked treats
Easy lunch ideas
Simple dinner ideas
Vegetarian dinner ideas
Smoothies and healthy snacks

› Our presenters
› About Expresso
› Partners
› Fan Mail
› Gallery
› Competitions
› Social Media
› Expresso Contributors
› Suppliers
› Sports Personalities and Events
› Youth Sport
› Weekend Sports Review
› Home & Decor
› Fashion
› Beauty
› Charity
› Business
› Pets
› Mandela
› Fashion Fix
› Legal Advice
› Comedy
› Music
› Movies
› Celebrities
› On This Day
› Theatre
› Trending
› Local Entertainment
› My Hood
› Technology
› Whats new
› Gaming
› Cars
› Youtube
› Astronomy News
› Recipes
› Tips from Chef
› Culinary Tips
› Recipe Videos
› Health Tips
› Fitness Tips
› Pet Health
› Travel Experts
› Iconic Buildings
› Travel Tips
› Travel Packages
› Traffic Updates
› It's Here
› Recipes
› Advice for Parents
› Education
› Entertainment
› Young Achievers
› Baby Talk
Contact Us
› Weather
› Contact Us
› Careers
Privacy Policy | Terms of Use
© Copyright 2010 Expresso | Site created by  Fusia Web Services