Moroccan Meatballs with a Coriander & Mint Yoghurt Sauce (17 Sep)
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Moroccan Meatballs with a Coriander & Mint Yoghurt Sauce
Makes 8 to 10 servings
For a change make these little meatballs as a fragrant change from the ordinary. It’s equally nice warm or at room temperature and as a light meal with salad, for a picnic or alfresco dinner, snacks on toothpicks or even a lunchbox idea.
Ingredients:
- 750 g lean ostrich mince
- 3 cloves garlic, crushed
- 25 ml finely grated fresh ginger
- 10 ml finely grated orange rind
- 15 ml finely grated lemon rind
- 30 ml ground coriander
- 10 ml ground cumin
- 75 ml chopped fresh coriander
- 1 small to medium onion, very finely chopped
- 1 extra-large egg
- Salt and pepper to taste
- 20 ml olive oil for frying and 30ml for the sauce
- 175-250 ml plain yoghurt
- 30 ml fresh coriander, chopped
- 20 ml chopped fresh mint leaves
Method:
- Place mince in a large bowl and break apart with a large fork. Add remaining ingredients, except the oil, and mix well.
- Season to taste and roll small balls of about 15-20 ml of minced meat at a time.
- Meanwhile, heat half the oil over medium heat in a large frying pan. Brown half of the meatballs until golden brown on both sides, but not cooked yet.
- Repeat with remaining meatballs and oil. Place all the meatballs back in the pan.
- Reduce heat and put the lid on. Simmer meatballs 5-8 minutes or until just cooked.
- Sauce: Mix yogurt and herbs just before it out. Serve meatballs warm or at room temperature with yogurt sauce, in a separate bowl.
- Serve as a filling for fresh sandwiches, mashed potatoes or serve with baked potato and salad.
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16°C
8°C
21°C
6°C
25°C
12°C
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