Pork Fillet with a Cumin Rub, Herbed Potatoes and Summer Salad (21 Sep)
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Pork Fillet with a Cumin Rub, Herbed Potatoes and Summer Salad
Serves 4
Recipe by Heleen Meyer
For the Pork:
- 15 ml (1 Tbs) ground cumin
- 15 ml (1 Tbs) cumin seeds
- 10 ml (2 tsp) ground coriander
- Salt and freshly ground black pepper to taste
- 600 g pork fillets
- 15 ml (1 Tbs) olive oil
- 5 ml (1 tsp) Flora margarine
- Juice of 1 lemon
- Mix all the spices on a dinner plate and season with a little salt and pepper. Roll fillets in the mixture to cover on all sides.
- Heat oil in a large frying pan and add margarine. Fry pork on all sides until golden brown.
- Add lemon juice and cover with a lid. Reduce the heat and allow to simmer for 8-10 minutes or until just cooked, but still juicy.
- Remove from the pan and allow to rest for a few minutes before slicing. Serve hot or at room temperature with the baby potatoes.
For the Herby potatoes:
- 700 g baby potatoes, in the skins
- Salt and freshly ground black pepper to taste
- 30 ml (2 Tbs) chopped fresh fennel
- 15 ml (1 Tbs) chopped fresh garlic chives
- 30 ml (2 Tbs) chopped fresh thyme
- Place potatoes in a pot with a few centimetres of lightly salted water. Bring to the boil, reduce the heat and simmer for 15-20 minutes or until just cooked through.
- Drain potatoes and place in a serving dish. Sprinkle with fresh herbs.
- Serve hot or at room temperature with the pork fillet.
For the summer salad:
- 100 g mixed baby lettuce leaves
- 150 g baby tomatoes
- 1 avocado, thinly sliced
- Lemon juice or olive oil to serve
- Arrange leaves and tomatoes on a large platter. Add avocado to the salad just before serving.
- Drizzle with a little lemon juice or olive oil if preferred.
Tips:
- Try these pork fillets on the braai. Cook over medium coals, on both sides for 10-12 minutes or until cooked through.
- Add any fresh seasonal salad ingredients of your choice to this salad.
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