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» Girl power in the ring (12 Aug)
We meet Nuraan Noordien and celebrate her
achievements thus far in the boxing ring
[Click for bio]
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» Pole dancing for fitness (04 Jun)
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» African Brother’s Football Academy (17 May)
The academy has successfully created a safe learning space
for young children while implementing an environmentally
conscious field management programme.
[click here for more]
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» Dragon Power MMA (17 May)
Mixed martial arts (MMA) is a full contact combat sport that
allows a wide variety of fighting techniques and skills.
[click here for more]
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» BODYTEC (08 Apr)
The BODYTEC concept is based on personal fitness training
with electro muscle stimulation.
[click here for more]
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» Dance 4 Fitness (28 Mar)
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» Self Defense DVD (18 Mar)
TDS and John Warner Productions have produced a 3 phase
reality based self-defence course DVD.
[click here for more]
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» The Velokhaya Life Cycling Academy (05 Mar)
The Velokhaya Life Cycling Academy – or Velokhaya for
short - is a not-for-profit organisation based in Khayelithsha.
[click here for more]
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» Ana Forrest Yoga (19 Feb)
An internationally recognized pioneer in yoga and emotional
healing, Ana created Forrest Yoga while working through her
own healing from her life’s trauma.
[click here for more]
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» Vital Health Foods Women’s Seminars (21 Jan)
The Vital Health Foods Seminars presented by the Comrades
Marathon aim to empower the women with some vital
information.
[click here for more ]
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