Lunch

Fry’s Homestyle No-Chick’n Burgers 3 Ways

Fry’s Homestyle No-Chick’n Burgers 3 Ways Get ready for a fresh new look with Fry’s flexitarian range. Serves 4 Ingredients:  2 packs Fry’s Homestyle No-Chick’n Burgers   vegetable oil for frying  plant based butter, optional  seasoned fries or sweet potato, for serving Classic Cheese  4 sesame seed hamburger rolls  1 head cos lettuce, shredded  2 tomatoes, …

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Grilled BBQ Fry’s Southern Fried Strips & Pineapple Skewers

Grilled BBQ Fry’s Southern Fried Strips & Pineapple Skewers Fire up the grill and dive into these BBQ southern fried strips and pineapple skewers, made with Fry’s Flexitarian Range! Makes: 15-20Prep time: 15 minutesCook time: 20 minutesDifficulty: easy Ingredients: BBQ Sauce: oil for frying ¼ onion, finely chopped 2 garlic cloves, finely chopped/minced ¼ C …

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Mrs Balls Chicken & Festive Stuffing Jaffel

Mrs Balls Chicken & Festive Stuffing Jaffle When it comes to festive flavours and nostalgic comforts, nothing says South African holidays quite like a jaffel packed with the best seasonal ingredients! Serves: 4Preparation time: 15 minutesCooking time: 15 – 20 minutes Ingredients: 2 cups cooked chicken, or leftover rotisserie chicken 1/4 cup dried cranberries, chopped …

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Teriyaki Duck Breast with Coconut Rice and an Asian Garnish Salad

Teriyaki Duck Breast with Coconut Rice and an Asian Garnish Salad Indulge in the bold flavours of Asia with a mouthwatering Teriyaki duck breast recipe, paired with coconut rice and an Asian salad! Serves: 2 Ingredients: For the Teriyaki Duck Breast: 2 duck breasts 1/4 cup of Woolies’ teriyaki sauce Salt & Black pepper For …

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Phyllo Fruit Mince Pies

Phyllo Fruit Mince Pies Nothing says festive like a tray of warm, spiced mince pies and we’re giving them a light and modern twist with flaky phyllo pastry and buttery layers that will have everyone reaching for seconds! Recipe by Ocwaldo LudolphPreparation time: 15 minCooking time: 55 min Ingredients: 500g dried mixed fruit 1 cup …

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Bobotie-inspired Quesadilla Fold Overs with an Avo Dip & Spicy Mango Atchar 

Bobotie-inspired Quesadilla Fold Overs with an Avo Dip & Spicy Mango Atchar  We’re putting a mouthwatering spin on a South African Classic with Shawn Godfrey, @theroasteddad. He’s transforming the beloved Bobotie into an irresistible Quesadilla Fold Over. Recipe by Shawn Godrey, The Roasted Dad https://theroasteddad.com/ Ingredients: 4 large whole wheat wraps 30ml olive oil 500g lean beef …

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Culinary Hotline – Isabella Niehaus & Louis Jansen van Vuure

Culinary Hotline – Isabella Niehaus & Louis Jansen van Vuure Award-winning authors behind ‘There’s a Vegan on My Verandah’, Isabella Niehaus and Louis Jansen van Vuuren give us two irresistible vegan-inspired recipes from their brand-new cookbook, ‘Earthling Food’. Ingredients: Wild Mushroom and Rooibos Risotto 1 l (4 c) vegetable broth 15 ml (1 T) olive …

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