Drinks for your next workout!

Start and end your workout with a refreshing sip of Clover Krush!

All recipes by Clement Pedro

Ingredients:

 

  • 1 cup Krush 100% Orange Juice
  • ½ cup coconut water
  • 1 handful fresh spinach leaves
  • 1 teaspoon honey (optional)
  • Ice cubes (optional)

How To Make A Pre-Workout Drink: Krush Orange Energy Booster

  1. Add Krush 100% Orange Juice, coconut water, and spinach leaves to a blender.
  2. Blend until smooth.
  3. For a touch of sweetness, add honey and blend again.
  4. Pour over ice if desired and enjoy a refreshing boost before your workout!

Ingredients:

 

  • 1 cup Krush 100% Fruit Juice Blend (any flavour, such as Tropical or 6 Fruits & Fibre)
  • ½ cup frozen mixed berries
  • ½ cup plain yogurt
  • 1 tablespoon chia seeds
  • ½ banana
  • ½ cup ice cubes

How To Make A Post-Workout Smoothie: Krush Berry Recovery Smoothie

  1. In a blender, combine Krush Nectar, frozen berries, plain yogurt, banana, chia seeds, and ice cubes.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy this nutrient-packed smoothie to help your body recover after a workout!