Rush Tush's Banana Muscle Pancakes

Muscle up with this delicious recipe from Rush Tush!

Serves: 2-4
Time: 15 minutes
Recipe by: Rushda Moosajee


2 large eggs
1 medium-ripe banana
1/8 tsp baking powder (for fluffier pancakes)
1/8 tsp salt
¼ tsp vanilla
1 Tbsp cocoa powder
1 Tbsp honey
½ Cup chopped nuts, chocolate chips, or a mix
½ Cup left over granola
fresh fruit like blueberries, raspberries or chopped apple
spray and cook, for the pan
honey, xylitol and cinnamon to dust, and a fresh squeeze of lemon are my fave!


Mash the banana to form a pudding-like consistency with a dinner fork. Beat the eggs completely. Mix the two ingredients together. Heat the pan until hot. Make sure the pancakes are small so that they’re easier to flip. The consistency is very runny, so you will have to wait until they’re golden brown before you flip. Serve warm with drizzle of honey, maybe some berries and sprinkle some cinnamon and fresh lemon and enjoy.

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