Creamy Garlic Noodles A comforting bowl of deliciousness ready in 30 minutes! Recipe by: S’philile GebasheServes: 6Preparation time: 10 minutesCooking time: 20 minutes Ingredients: 4 Tbsp butter, divided 4-5 cloves of garlic, minced 3 ¼ cups of chicken stock 2 ½ cups of milk (add more if needed) 2/3 cups parmesan, grated 4 cups of …
Sticky Chicken Rice Bowl The perfect go-to, quick, and easy dish! Recipes by S’philile Gebashi Ingredients: 2 cups of rice, cooked 3 large chicken breasts 2 Tbsp olive oil 1 tsp chilli powder 1 tsp smoked paprika 1 tsp onion powder 1 tsp oregano 2 small heads of broccoli, chopped For the sticky sauce: ½ …
Taco Bowl For your meal prep Monday, whip up these fresh, delicious taco bowls, portioned and ready to grab and go! Recipe by: Ocwaldo LudolphMakes: 4Preparation time: 12 – 15 minutesCooking time: 20 – 30 minutes Ingredients: 400g ground beef or chicken mince 2 tsp cumin 1 tsp garlic powder 1 tsp onion powder 1 …
World Vegan Day Recipes Glow from the inside out with with these delicious Woolworths PlantLove™ range! Ingredients: PlantLove™ Tofu Burgers PlantLove™ Paneer Pickled Red Onion Petals 90g Avocado Tomato Micro Herbs PlantLove Tangy Mayonnaise How To Make Bunless Vegan Burgers Cook the Tofu burgers according to package instructions. Sliced tomatoes into thick rounds, spread a …
Seasonal Veg Poke Bowl & Seasonal Fruit Smoothie As we welcome the new season, we’re using seasonal fruit and vegetables to make a delicious and nutritious veg poke bowl and fruit smoothie! All recipes by Tiffany Kate-Lyn Matthews Ingredients: 1 cup cooked brown rice or couscous 1 cup carrots, thinly sliced 1 cup cucumber, chopped …
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On The Go Smoothie Jar Radio personality Mishka Loesch shares her fave smoothie ideas for a delicious nutritious on-the-go breakfast option. Ingredients: 1 cup strawberries ½ cup blueberries ½ cup plain yoghurt 2 tsp chia seeds 1 Tbsp honey ¼ cup muesli or granola How To Make Berry Booster Smoothie Jar Add everything but the …
Sushi Bowl Capturing the essence of sushi in a simplified way, this recipe promises to deliver all the flavors and textures you love about sushi, without the fuss of rolling! Recipe byTiffany Kate-Lyn MatthewsServes: 2Preparation time: 15 minutesCooking time: 15 – 20 minutes Ingredients: 1 cup sushi rice 1 ½ cups water 1 rice vinegar …
Cheeseburger Salad Bowl Indulge in the cheeseburger flavours without the guilt! Recipe by: Thando Manyoni Serves: 2 Time: 30 minutes Ingredients: 3 tbsp olive oil 1 onion, sliced 2 slices gouda cheese 250g beef mince 3 cups frozen French fries 3 cups chopped lettuce 1 cup mini tomatoes, halved 2 gherkins, cubed 1 cup mayo …
Very Berry Smoothie Bowl Clover’s new Double Cream Plain Yoghurt is the star of the show in this recipe. Recipe by: Tiffany Kate-Lyn Matthews Serves: 2 Time: 10 minutes Ingredients: 1 cup Clover Double Cream Plain Yoghurt 1 cup frozen strawberries 1 cup frozen raspberries ¼ cup blueberries 1 banana, sliced ¼ cup dates, chopped ½ cup …
Mediterranean Steak Bowls Nutritious food to feed your family! Recipe by: Thando Manyoni Serves: 2 Time: 30 minutes Ingredients: 2x 150g Sirloin Steak 3 tbsp steak rub 300g Mediterranean Vine Tomatoes 2 tbsp olive oil 1 tsp sea salt 1 tsp cracked black pepper 160g Pitted Green Olives with Peppers, Garlic and Basil ½ medium red onion, thinly …
