Wagyu Steaks paired with Loaded Braaied Broccoli Cauliflower All recipes by Peter Duncan Ingredients: 2 cups broccoli florets 2 cups cauliflower florets 170g cubed cheddar cheese 85g cup cooked and crumbled bacon 85g cup diced red onion 85g cup diced red bell pepper 1/4 cup mayonnaise 1ea tablespoon sour cream 1 tablespoons white vinegar 1 …
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Roasted Broccoli Salad with a Ginger Vinaigrette Loaded with both protein packed and cellulite reducing ingredients, enjoy this delicious roasted broccoli salad, with a refreshing ginger vinaigrette! Recipe by Tiffany Kate-Lyn MatthewsServes: 2Preparation time: 10 – 15 minutesCooking time: 15 – 20 minutes Ingredients: 4 cups broccoli florets, steamed 1 cup chickpeas, drained & rinsed …
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Broccoli Mashed Potatoes Make a nutritious meal of mash with this creamy, cheesy, broccoli version! Serves: 2-4 Time: 40 minutes Recipe by: Thando Manyoni Ingredients: 3 medium potatoes 4 tbsp butter 3 cups broccoli, finely chopped 2 garlic cloves, minced ½ cup sour cream ¼ cup parmesan Fresh chives, sliced How To Make Broccoli Mashed …
Braaied Roasted Broccoli Salad with Miso-Caesar Dressing When the side dish becomes the MVP of your game day braai with Clover Way Better! Recipe by: Nicole Snelling Ingredients: 1 broccoli head, cut into florets 200g Clover Traditional Feta 1 small red onion, finely sliced 1 Cup rainbow slaw mix 2-3 Spring onion stalks, sliced ¼ Cup …
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Sticky ClemenGold® Salmon with Tenderstem Broccoli and Creamy Mash We honour the legacy of ClemenGold® and its remarkable 20-year anniversary with this delicious recipe! Recipe by: Thando ManyoniTime: 40 minutesServes: 6 Ingredients: 4 Salmon Fillets 4 tbsp butter 2 ClemenGold®, 1 juiced and 1 sliced 2 tbsp honey ¼ cup soy sauce 2 cloves garlic, minced 1 tsp …
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Cheesy Broccoli & Cauliflower Bake In celebration of 100 years of #NourishingGreatStarts, we use Kellogg’s Corn Flakes and All-Bran for a touch of crunch in this recipe! Recipe by: Thando ManyoniTime: 45 minutesServes: 6-8 Ingredients: ½ head of cauliflower, cut into medium-sized florets ½ head of broccoli, cut into medium-sized florets ¼ cup butter 1 onion, diced 3 …
Roasted Broccoli & Cauliflower with Avocado & Walnuts Recipe Let’s Avo party! Recipe by: SAAGAServes: 4Time: 25 minutes Ingredients 250 g cauliflower florets 250 g broccoli 60 ml (¼ cup) avocado or olive oil 15 ml (1 tbsp) Dukkha spice Grinding of sea salt To serve; 2 avocados, peeled, stoned and sliced 30-45 ml (2-3 …
5 ingredient Broccoli bread This recipe has to be one of the most easiest out there, with just 5 ingredients, you’ll get to enjoy a broccoli loaf packed with vitamin C. Recipe by: Monicia Horne Ingredients: 5 eggs 1 cup lactose free cheese 2 ½ cups sautéed green veggies ( broccoli, onion and garlic) 2 …
Thermomix Broccoli, Red Pepper, Pine Nuts Salad Get plenty body boosting ingredients full of nutrients, antioxidants and more with this broccoli, red pepper and pine nut salad! Serves: 2-4Time: 10 minutes Ingredients: 300 g broccoli, divided into florets1 red pepper (approx. 150 g), deseeded and cut in pieces1 apple (approx. 100 g), cut in quarters30 …
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B-well Breakfast Egg and Broccoli Bars An eggcellent way to hide the broccoli from the pickiest eaters, this delicious breakfast will satisfy you and your family. Serves: 8 Time: 40 minutes Recipe by: Thando Manyoni Ingredients: 1 cup B-well Original Tangy Mayonnaise ½ a medium onion, finely chopped 1 garlic clove, finely chopped 1 head …
