Cauliflower

Whole Glazed Cauliflower with Spanish Tomato, Butterbean Purée and Herb Croutons

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Whole Glazed Cauliflower with Spanish Tomato, Butterbean Purée and Herb Croutons Caramelised cauliflower, rich tomato warmth, and herb kissed crunch in every bite! Recipe by Clement Pedro Ingredients: For the cauliflower: 1 whole cauliflower 60ml Woolworths Taste Hack Spanish Tomato paste 60ml olive oil Salt Black pepper For the butterbean purée: 1 tin butterbeans, drained …

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Cauliflower Hash Browns with Garlic & Lemon Dipping Sauce

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Cauliflower Hash Browns with Garlic & Lemon Dipping Sauce A lighter, veggie-forward alternative to traditional hash browns! Makes: 8 hashbrownsPreparation time: 20 minutesCooking time: 15 minutes Ingredients: 1 medium head cauliflower, finely chopped 1 large egg ¼ cup grated Parmesan cheese ¼ cup finely spring onions ¼ cup breadcrumbs ½ tsp garlic powder ½ tsp …

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Cauliflower Bites

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Cauliflower Bites Sink your teeth into crispy buffalo cauliflower bites, paired with a creamy ranch dressing that’s sure to hit the spot! Recipe by Tiffany Kate-Lyn MatthewsServes: 2 – 4Preparation time: 15 – 20 minutesCooking time: 35 – 45 minutes Ingredients: For the Cauliflower Bites: 1 large cauliflower, cut into bite-sized florets 1 cup flour …

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Crunchy Cauliflower-and-Chicken Slaw with Cherries and Mint

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Crunchy Cauliflower-and-Chicken Slaw with Cherries and Mint Enjoy this crunchy cauliflower-and-chicken slaw that makes for a refreshing and satisfying lunch! Serves: 4EASYPreparation: 15 minutes Ingredients: cauliflower 1 small head (about 400 g), shredded or finely chopped radishes 4, thinly sliced fresh cherries, pitted 1/3 cup Woolworths julienne carrots 100 g fresh parsley 1/4 cup, chopped …

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Wagyu Steaks paired with Loaded Braaied Broccoli Cauliflower

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Wagyu Steaks paired with Loaded Braaied Broccoli Cauliflower All recipes by Peter Duncan Ingredients: 2 cups broccoli florets 2 cups cauliflower florets 170g cubed cheddar cheese 85g cup cooked and crumbled bacon 85g cup diced red onion 85g cup diced red bell pepper 1/4 cup mayonnaise 1ea tablespoon sour cream 1 tablespoons white vinegar 1 …

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Air Fryer Korean Style Cauliflower Bites

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Air Fryer Korean Style Cauliflower Bites Perfectly crunchy on the outside, tender on the inside and bursting with flavour, this is the healthy snack you’ve been waiting for! Recipe by: Tiffany Kate-Lyn Matthews Serves: 2 Preparation time: 15 minutes Cooking time: 15 minutes Ingredients: 1 medium head of cauliflower, cut into florets ½ cup flour …

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Turmeric Cauliflower Steaks with Couscous Salad Recipe

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Turmeric Cauliflower Steaks with Couscous Salad Inspired by the colours we get in nature with Plascon, we put together this vibrant and flavourful plate! Recipe by: Nicole Snelling Serves: 2 Time: 1 hour Ingredients: 1 whole cauliflower, cut into 1cm slices 1/3 cup Olive oil 1 Tbsp Ground turmeric 1 tsp ground cumin Couscous salad: 1 cup cooked …

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Cheesy Broccoli & Cauliflower Bake

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Cheesy Broccoli & Cauliflower Bake In celebration of 100 years of #NourishingGreatStarts, we use Kellogg’s Corn Flakes and All-Bran for a touch of crunch in this recipe! Recipe by: Thando ManyoniTime: 45 minutesServes: 6-8 Ingredients: ½ head of cauliflower, cut into medium-sized florets ½ head of broccoli, cut into medium-sized florets ¼ cup butter 1 onion, diced 3 …

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