Chickpea & Spinach Shakshuka A breakfast or brunch option that’s a little different but every bit as tasty! Serves: 4Preparation time: 10 – 12 minutesCooking time: 35 minutes Ingredients: 1 Tbsp olive oil 1 medium onion, finely chopped 2 garlic cloves, minced 1 Tbsp tomato paste 1 red bell pepper, diced 1 tsp ground cumin …
Black Bean Burgers and Choc Chip Chickpea Cookies Your go-to meal & dessert, but make it plant-based! Ingredients: 1 can (410g) Koo Black Beans, drained and rinsed ½ cup breadcrumbs (use whole wheat for extra fiber) 1 tsp ground cumin 1 tsp smoked paprika ½ tsp cayenne pepper (optional, for heat) 1 tsp garlic powder …
Black Bean Burgers and Choc Chip Chickpea Cookies Read More »
Spicy Chickpea & Avo Toast Spice up your avo toast for a delicious breakfast or lunch option! Recipe by: Tiffany Katelyn MatthewsServings: 4Preparation time: 15 minutesCooking time: 12 – 15 minutes Ingredients: For the Spicy Chickpeas: 1 tin chickpeas, drained & rinsed 1 Tbsp olive oil 1 tsp smoked paprika ½ tsp cumin ½ tsp chili …
Spicy Maple Roasted Rainbow Carrots with Crispy Chickpeas & Yoghurt Sauce Have you ever wondered how to elevate your carrots? This recipe turns the humble carrot into a delicious dish! Recipe by Tiffany Kate-Lyn MatthewsServes: 2Preparation time: 15 minutesCooking time: 60 minutes Ingredients: For the carrots: 500g rainbow carrots, peeled & halved lengthwise 1 Tbsp …
Spicy Maple Roasted Rainbow Carrots with Crispy Chickpeas & Yoghurt Sauce Read More »
Roasted Snoek with Quinoa & Chickpea Salad Oven roasted Snoek with cucumber and basil dressing served with roasted vine tomatoes and roasted garlic and herbs baby potatoes, with a quinoa and chickpea salad. Wow! All recipes by Tiffany Kate-Lyn MatthewsServes: 6Preparation time: 30 minutesCooking time: 1 hour Ingredients: For the snoek: 800g WW Lightly smoked …
Crunchy Chickpea and Special K Quinoa Bowl A bowl of goodness with Kellogg’s for #NourshingGreatStarts! Recipe by: Thando Manyoni Time: 40 minutes Serves: 2 Ingredients: 1 can chickpeas, drained and rinsed 1 tbsp smoked paprika 2 tsp cayenne 2 tsp ground coriander 4 tbsp oil 1 cup Kellogg’s Special K 1 cup quinoa 2 eggs 1 large …
Crunchy Chickpea, Parmesan and Tahini Kale Salad Recipe It is a simple yet game changing salad that gives balanced layers of flavour and texture all brought together with the blissful taste. Serves: 4-6 Time: 40 minutes Recipe by: Thando Manyoni Ingredients: • 1 can chickpeas, drained • ½ cup African Gold extra virgin olive oil …
African Gold Crunchy Chickpea, Parmesan and Tahini Kale Salad Read More »
B-well Sheet Pan Vegetable and Chickpea Bake This Sheet Pan Vegetable and Chickpea Bake topped with a herby garlicnaise dressing is an easy vegan dinner that everyone will love. Serves: 4 Time: 55 minutes Recipe by: Thando Manyoni Ingredients: 1 medium butternut, cut into thick slices 1 red onion, cut into thick slices 1 large orange …
Spinach and Basil Hemp Seeds Chickpea Pasta This flavourful basil and hemp sauce is perfect for a midweek pasta lunch. Serves: 4-5 Time: 30 minutes Recipe by: Monicia Horne Ingredients: 3 cups raw spinach 1 cup fresh basil 1/4 cup olive oil 1 tbsp almond milk 3 tbsp hemp seeds 3 tbsp nutritional yeast 2 …
Olive Pride Warm Brussel Sprout & Chickpea Salad Warm salads are the perfect solution to grey days, when you need something that ticks the nourishing and comforting boxes. Our Olive Pride Brussel Sprout and Crispy chickpea salad will warm you up and keep you full as a meal on its own or as a side …
Olive Pride Warm Brussel Sprout & Chickpea Salad Read More »
