Tikka Fish Naan Bowls Recipe Try this alternative to pickled fish this Easter! Ingredients: For the 2 ingredient naan 1 cup Clover Nolac dairy snack 1-2 cps Self raising flour For the fish tikka 450g any white fish fillets, cubed 2 tbsp tikka/tandoori masala 1 tbsp ginger and garlic paste 1 tbsp lemon juice ½ …
Spicy Lactose-Free Cheesy Pasta Recipe Enjoy dairy again and treat yourself with a lactose-free cheesy pasta thanks to Clover Nolac. Recipe by: Monicia Horne Ingredients: Glug of olive oil 50ml tomato paste 2-3 chicken breasts fillets, cut into cubes or strips 1 tbsp chilli flakes 1 tbsp Cayenne pepper 1 tbsp garlic powder Handful fresh …
Clover Nolac Greek Marinated Lamb Greek style marinades can be applied to many meats but works particularly well with lamb. The Mediterranean flavours compliments any cut of the delicious lamb. Serves: 6-8 Time: 15 minutes Recipe by: Monicia Horne Ingredients: 1 deboned lamb leg or shoulder 2 shallots, halved 1 cup Clover Nolac dairy snack, …
Clover Nolac Gingerbread Muffins A favourite festive snakc! Serves: 6 Time: 55 minutes Recipe by: Kelly-Anne Damons Ingredients: 2 cups of flour 1 tsp baking powder 1/2 cup of white sugar 1 tbsp ginger powder 1/4 tsp cinnamon Pinch of salt 2 eggs 1 tsp caramel essence 1/2 cup oil 3/4 cup Clover Nolac milk For the …
Clover Nolac Baked Spinach Breakfast Tortilla Spinach tortilla can be prepped the night before and get you on the go and still enjoy delicious breakfast. Serves: 2-4 Time: 20 minutes Recipe by: Monicia Horne Ingredients: 1 large tortilla 2 handfuls baby spinach 1 small red onion, finely chopped 1 tbsp dill, chopped 3 eggs 2 …
Clover Nolac Zucchini and lentil salad Not every salad is meant to have leafy greens. Make the most of you’re legumes, grains and pulses sitting pretty in your storage jars and turn them into delectable salads, like a caramelized zucchini and lentil salad topped with a creamy dressing. Serves: 3-4 Time: 20 minutes Recipe by: …
Win a Clover Nolac hamper! How to enter: Reply to the Competition post that is posted on the Expresso Show Facebook page, Expresso Show Twitter Page and Expresso Show Instagram Page during the Competition Period and answer the question: Name two symptoms of lactose intolerance? Include #BeFreeWithLactoseFree Competition opens: Tuesday, 14 November 2022 06:00Competition closes: …
Clover Nolac Brownie Baked Oats Brownie Baked oats is not only different from your regular bowl of oats, its also indulgent in a healthy way that even your lactose intolerant family or friends can enjoy, because now you can be free with lactose free. Serves: 3-4 Time: 10 minutes Recipe by: Monicia Horne Ingredients: 2 bananas, …
Clover Nolac Cauli Bacon Bake Creamy cauliflower with a taste of bacon is a self comforting meal to enjoy in the comfort of your home. Serves: 2-8 Time: 40 minutes Recipe by: Kelly-Anne Damons Ingredients: 500 g cauliflower florets steamed 1 pack of bacon chopped 1 tbsp oil 2 cloves of garlic 1 tsp dried …
Clover Nolac Beetroot Berry Smoothie Sometimes the best way to ensure a good healthy dose of vitamin packed fruit and veg is to drink it in a dairy based smoothie. But if lactose intolerance is a challenge for you, the great news that you can enjoy dairy again – thanks to Clover Nolac., lactose free …
