Carrot Cake Baked Oats Warm, spiced, and full of comforting flavour! Prep: 10 minsBake: 30–35 mins Serves: 4 Ingredients: 2 cups Bokomo Traditional Oats 1 cup grated carrot (packed) 2 tbsp maple syrup 1 tsp cinnamon ½ tsp nutmeg 2 tsp vanilla extract 1½ cups milk (or almond milk) 2 eggs (or 2 flax eggs …
High Protein Oats Two Ways Warm, hearty, and packed with protein—these two high-protein oat recipes are the perfect way to power your morning! Servings: 2Prep Time: 5 minutesCooking Time: 5–7 minutes Ingredients: 1 cup Bokomo Traditional Oats 1¼ cups milk (dairy or plant-based) ½ scoop vanilla protein powder ½ cup fresh strawberries, sliced 2 tbsp …
Overnight Oats Topped with Seasonal Fruit Start your day right with delicious overnight oats topped with seasonal fruit! Recipe by Jenny MorrisServes: 2 Ingredients: 1 large banana 1 cup oats 1 – 2 Tbsp honey 1 cup Greek yoghurt or coconut milk ½ cup milk To serve: seasonal fruit honey chopped nuts toasted seeds plum …
Overnight Oats 3 Ways Spice up your breakfast routine with Clover and these delicious oat ideas! Recipe by: Ocwaldo Ludolph Serves: 2Preparation Time: 5min Ingredients: 1/2 cup rolled oats 1/2 cup Clover Fresh Milk 1/2 cup Greek yogurt 1 tablespoon peanut butter 1 tablespoon honey or maple syrup 1/2 teaspoon vanilla extract 1/2 banana, sliced …
Fruity Baked Oats Serves: 3-4Prep time: 10 minutes Ingredients: For the pastry: 1 banana 2 cups oats ½ tsp baking powder 1 cup Fruits of the forest, Citrus or Berry flavour 1/2 cup milk 1 cup mixed berries 1 tbsp maple syrup For the topping: 1 cup Fruits of the Forest ½ cup cream cheese …
Savoury Oats with Peri-Peri Chicken Livers Recipe It’s nearly Father’s Day and we are bringing some of your breakfast favorites reimagined to make Father’s Day morning even more special! Here’s where we got the inspiration… Serves: 4-6Time: 45 minutes Recipe by Thando Manyoni Ingredients: 250g Oats 3 cups chicken stock 2 tbsp butter ¼ cup …
Super Bowl Recipe Ticking all the tasty boxes, Super Bowl is packed with nutritious ingredients, perfect for your make ahead breakfast meal preps and simply grab and go for your morning missions. Recipe by: Monicia Horne Ingredients: 1 Clover Sip Up, any flavour 1 cup oats 1 cup water 2 tsp honey 1 tsp cinnamon …
20 minute meal hacks Recipes Planning and prepping your meals ahead as a student at res not only saves you time, it also makes healthier choices a no brainer. The rules are easy, simply start with the staples you have and take it from there. All recipes by Monicia Horne Ingredients: 1 cup oats 1 …
Clover Fruits of the Forest Baked Oat cups Make your morning breakfast fun by making some oat cups, that is to help make your good mornings, become great mornings. Serves: 5-7Time: 15 minutesRecipe by: Kelly-Anne Damons Ingredients: For the oat cups2 cups oats4 tbsp honey2 ripe bananas1/1 tsp cinnamon1/2 tbsp sunflower seeds toasted1/2 tbsp pumpkin …
Clover Nolac Brownie Baked Oats Brownie Baked oats is not only different from your regular bowl of oats, its also indulgent in a healthy way that even your lactose intolerant family or friends can enjoy, because now you can be free with lactose free. Serves: 3-4 Time: 10 minutes Recipe by: Monicia Horne Ingredients: 2 bananas, …
