Meat-Free Quesadillas Get ready for a fresh new look with Fry’s flexitarian range. Serves: 4 – 6 Ingredients: 1 packet Fry’s Pea Protein Mince 1 packet whole wheat tortillas 1 small red onion, diced small 1 small red pepper, diced small 1 small green pepper, diced small 1 small jalapeño, seeded and minced ½ …
Three Ways With Rotisserie Chicken WOOLWORTHS Rotisserie Chicken remains a firm favourite! All recipes by Clement Pedro Ingredients: 1 Woolies rustica bread Woolies Garlic butter 3T canola oil 1 onion, thinly sliced 1 red pepper, cut into strips 1/2 Woolworths rotisserie chicken, shredded into chunks 1 cup Woolies smokey BBQ marinade 3T vinegar (white or …
Mexican Inspired Platter Fire up your Weber and enjoy a flavourful fiesta with this Mexican-inspired platter! Recipe by: Nicole Snelling Serves: 10-12 Ingredients: 6-8 Jalapeno peppers, halved and seeded 125g cream cheese 8 strips of streaky bacon, halved ½ Cup smokey BBQ sauce How To Make Jalapeno Poppers Stuff the jalapeno peppers with the cream cheese, then …
Cheesy Chicken Quesadillas A delicious lunchtime snack for the kids! Recipe by: Thando Manyoni Serves: 2 Time: 30 minutes Ingredients: 2 chicken breasts, cut into bite size pieces 3 tbsp oil ½ onion, finely chopped ½ cup diced bell pepper (any colour) 1 garlic clove, minced 2 tbsp Mexican seasoning 2 cups grated cheese 2 cups shredded lettuce …
KOO Quesadillas Colour is the key: the colours of fruits and vegetables are often linked to the nutrients they contain. Green, yellow, orange, red or purple: fruit and vegetables keep us healthy and add variety, taste, texture to our diets. We should aim for variety during meal times and not stick to a single type. …
