Find balance and health! Low Carb Hack 1: Broccoli Pizza Base 1 head broccoli, blitzed to pieces, 1 tsp garlic powder, 3 eggs, ¼ cup Bliss Double cream plain yoghurt, salt and pepper, 1 cup grated cheese Mix together in bowl, pour onto a baking tray and bake in oven for 20-25 minutes or until golden brown. Allow to cool. …
Poke Jar Recipe Stay on trend and pack your lunch in a jar! Serves: 2Time: 15 minutesRecipe by: Nicole Snelling Ingredients: 1 Cup cooked jasmine or sushi rice 1 avocado, peeled and cubed 200g tofu or protein of your choice ¼ cucumber, cubed 2 Tbsp pickled ginger, finely chopped 2 tsp toasted sesame seeds 2 sheets …
Culinary Hotline Valentines Day Edition It’s the week before Valentines Day and it’s time to prep what you’ll be baking for your significant other or just for treats for your family! All recipes by Lameez Abrahams – @justtbaked Ingredients: A large heart shape cookie cutter 1 roll of puff pastry A large baking tray For …
Fry’s Chicken Style Nuggets & Waffles The plant-based version of one of the classics! Serves: 4 Time: 35 minutes Recipe by: Fry’s Ingredients: Waffles: 500ml Cake wheat flour 60ml Brown sugar 10ml Baking powder 500ml Coconut Milk 60ml Water, or more if needed 45ml Sunflower oil ½ tsp cinnamon ¼ tsp salt 2 dashes non-stick …
B-well Tuna Stuffed Cucumber Boats Low-carb, gluten-free and still packs a flavourful punch! Serves: 4-6 Time: 20 minutes Recipe by: Thando Manyoni Ingredients: ½ cup B-well garlicnaise 1 English cucumber 1 can tuna in water, drained ¼ red onion, finely chopped 2 tsp fresh dill, finely chopped 1 tbsp Dijon mustard 1 green chilli, finely …
WOOLWORTHS Tuna Lunch Box Ideas Choose a lighter protein for lunch to keep you energised and nourished throughout the day! Time: 20 minutes Recipe by: Clement Pedro Kiddies Tuna Mayo Packed Lunch Ingredients: For the sweet cucumber pickle 1/2 cup white vinegar 2T Woolies brown sugar alternative 1/4 English cucumber, thinly sliced 170g Light meat …
Camembert Stuffed Pears with Clover Authentikos Dressing Spruce up your office lunch or be the host with the most and serve this as an appetizer! Serves: 4-6 Time: 15 minutes Recipe by: Monicia Horne Ingredients: 3 pears, halved 2 tbsp olive oil 6 slices camembert cheese Fresh rocket for garnish For the nut relish 2 tsp …
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Freshpak Pomegranate and Crushed Pineapple Ice Tea Refresh with a chilled glass of this iced tea on a hot day! Serves: 2-4Time: 10 minutesRecipe by: Kelly-Anne Damons Ingredients: 3 Freshpak rooibos tea bags (pomegranate flavoured)750 ml water1 cinnamon stickRind of 1 lemonHoney to taste1 cup crushed pineapple For servingPomegranate pearlsPineapple wedgesFresh mint Method: In a …
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Bakers Snacktime® Party Board Need some inspiration for your board party? You’ll be everyone’s favourite with this Bakers Snacktime board idea! Caprese Salticrax Mozzarella/brie cheese, sliced 1 cup cherry tomatoes, roasted Balsamic vinegar/reduction Handful fresh basil leaves Method: Add the cheese slices to the top of a Bakers Salticrax®. Top with roasted cherry tomatoes, drizzle …
Karen’s KOO Red Kidney Bean Croquettes KOO Colour Your Plate Season 2’s winner, Karen van der Merwe, shares one of her winning recipes! Serves: 5-6Time: 15 minutesRecipe by: Karen van der Merwe Ingredients: 1 KOO Red Kidney Beans, drained & rinsed 1 Tablespoon finely chopped onion1/4 tsp cumin1/4tsp oregano1/4tsp smoked paprika Salt & pepper 1/4 cup oats …
