Guacamole Two Ways Guacamole Day calls for a little fun in the kitchen! Ingredients: 2 ripe avocados, peeled and stoned 1 small red onion, finely chopped 1 tomato, chopped 1 clove garlic, minced Juice of 1 lime Salt and pepper to taste 50g biltong, finely chopped or shredded How To Make Classic Gucamole with …
Avo Sushi Snacks Leaning into self-care, good fats and full flavour! Makes: 6 Preparation time: 25 minutes Ingredients: 3 seaweed sheets, cut in half 180 ml (¾ cup) cooked sushi or plain rice, at room temperature 1 avocado Salt and pepper 6 shelled prawns, cooked 15 ml (1 tbsp) sweet chilli sauce 45 ml (3 …
Avo Bulgar Wheat Breakfast Salad A gut-friendly glow-up! Serves: 4Preparation time: 20 minutesCooking time: 20 minutes Ingredients: 250 ml (1 cup) plain yoghurt 15 ml (1 tbsp) coriander, chopped + extra for garnish 1 garlic clove, crushed Salt and pepper Avocado or olive oil, for cooking 200 g streaky bacon 15 ml (1 tbsp) sesame seeds 5 ml (1 …
Savoury Yogurt Bowl There’s more than one way to add an avo at breakfast! Serves: 4-6Preparation time: 15 minutesCooking time: 10 minutes Ingredients: 2 handfuls cherry tomatoes (or on the vine) Avocado or olive oil for cooking Salt and pepper 2-3 avocados Juice of ½ lemon 500 g double thick plain yoghurt Handful mixed herbs (such …
Avo, Pap and Chakalaka Stacks Taking every day pantry staples and stacking them high with bold flavour and creamy indulgence! Serves: 2Preparation time: 25 minutes Cooking time: 30 minutes Cost per recipe: Serves 2 for under R60 Ingredients: 1 L (4 cups) water Salt and pepper 500 ml (2 cups) maize meal Avocado or olive …
Avo Mayo, Feta and Fresh Veg Toast Simple, fresh, and open to endless creativity, Avo on toast never gets old! Makes: 6Preparation time: 20 minutes Ingredients: FOR THE AVO MAYO 1 avocado, chopped 15 ml (1 tbsp) white wine vinegar pinch garlic powder 30 ml (2 tbsp) avocado or olive oil + an extra splash …
Avo Smoothies (2 Ways) Perfect for fuelling up for a workout or recovering after a sweat session! Preparation time: 10 minutes Ingredients: 1 avocado, chopped 1 banana, sliced 125 ml (½ cup) chopped pineapple Handful baby spinach 180 ml (¾ cup) orange juice + extraSqueeze of lemon juice, to taste How To Make Dairy Free …
Crispy Pork Belly with Avocado When it’s winter in South Africa, it’s a reason to celebrate like it’s Christmas in July! Recipe by: SA Avocado Growers AssociationServes: 8Preparation time: 30 minutes + refrigerationCooking time: 2 hours Ingredients: For the pork belly 2 kg (3-4 cm thickness) boneless pork belly with the skin 2 heads garlic, broken …
Cheesy Chorizo Smashed Avo Burger Every day can be a great day when you ADD AN AVO to your meal! Recipe by: SAAGA Serves: 4 Preparation time: 30 minutes Cooking time: 15 minutes Ingredients: For the patties: 500 g beef mince 100 g chorizo, cubed 15 ml (1 tbsp) smoked paprika 15 ml (1 tbsp) …
Avo and Cucumber Terrines Packed with the goodness of avos! Recipe by SAAGAServes 12Preparation time: 1 hour + refrigeration Cooking time: 1 minute Ingredients For the base ½ x 200 g packet savoury biscuits + extra 40 g butter, melted For the terrines: 80 ml (⅓ cup) lemon juice 15 ml (1 tbsp) granulated gelatine …
