Crispy Cheesy Pap Balls with Chakalaka Sauce Golden, cheesy, crispy perfection with a spicy Chakalaka kick. Serves: 4–6 Makes: 16–18 balls Prep time: 30 minutes, plus chilling Cooking time: 25 minutes Ingredients: For the Sweetcorn Pap Arancini 2 cups water 1 cup maize meal ½ tsp salt ½ cup cream-style sweetcorn 2 tbsp butter 1 …
Smoked Mussel & Cream Cheese Stuffed Arancini with Nap Sauce Golden on the outside, irresistibly creamy on the inside. Serves: 4 as a starter Preparation time: 30 minutes, plus chilling Cooking time: 35 minutes Ingredients: Arancini• 2 tbsp olive oil• 1 small onion, finely chopped• 2 garlic cloves, minced• 1 cup arborio rice• 1/2 cup …
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Mediterranean Chicken with Romesco Sauce, Ratatouille & Crispy Potato Galettes Crispy, colourful, and full of flavour just the way a meal should be. Prep Time: 25 minutesCook Time: 40 minutesServes: 4 Ingredients: Chicken: 4 chicken breasts 2 tbsp olive oil 2 cloves garlic, crushed 1 tsp smoked paprika 1 tsp Dijon mustard Salt and pepper …
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Batch & Freeze: Versatile Curry and Tomato Sauces for Easy Meal Prep Sauce that saves the day! Ingredients: 2 Tbsp olive oil or coconut oil 1 medium onion, finely chopped 3 cloves garlic, minced 1-inch piece ginger, grated 1 tbsp curry powder (or to taste) 1 tsp ground cumin ½ tsp turmeric 1 can coconut …
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Cauliflower Hash Browns with Garlic & Lemon Dipping Sauce A lighter, veggie-forward alternative to traditional hash browns! Makes: 8 hashbrownsPreparation time: 20 minutesCooking time: 15 minutes Ingredients: 1 medium head cauliflower, finely chopped 1 large egg ¼ cup grated Parmesan cheese ¼ cup finely spring onions ¼ cup breadcrumbs ½ tsp garlic powder ½ tsp …
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4 Ingredient Caramel & Apple Sauce The secret to a great meal is often in the sauce, and we’re showing you how to whip up two easy, versatile sauces—a rich Caramel Sauce and a tangy Apple Sauce—each with just four ingredients, made with love to bring joy to your table. Ingredients: 1 cup sugar ½ …
Sauces for Every Occasion Krush any meal with these sauces! All recipes by Tiffany Kate-Lyn Matthews Preparation time: 5 – 10 minutes Cooking time: 15 minutes Ingredients: 1 tsp cumin seeds ½ tsp chili flakes ½ onion, finely chopped 1 clove garlic, chopped 1 cup frozen mango ¼ cup white vinegar ½ cup Clover Krush, …
Leftover Chicken Frittata with Creamy Feta Sauce Use your leftovers for this delicious frittata bake! Recipe by: Tiffany Kate-Lyn MatthewsServes: 4Preparation time: 25 minutesCooking time: 30 – 35 minutes Ingredients: 2 Tbsp olive oil 1 onion, chopped 1 red pepper, chopped 1 green pepper chopped 1 cup mushrooms, sliced 2 Tbsp crush garlic 1 chili, …
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Fillet Steak with Exotic Mushroom Sauce Recipe by Zakariyya Ebrahim Ingredients: 200g Fillet steak Bulb fresh garlic 4 stalks Fresh thyme 4 stalks Fresh rosemary Punnet of mixed exotic mushrooms 2 shallots Liquid chicken stock 250ml 250g salted butter Salt Black pepper Italian parsley Olive oil Petite leaf salad for garnish How To Make Fillet …
Wors Rolls with Creamy Mushroom Sauce You only need 3 ingredients for this quick and easy meal thanks to DENNY Recipe by: Boitumelo ‘ChewMe’ Mogoai Serves: 4 Prep time: 5min Cook time: 10 min Ingredients: 4 wors sausages 4 hot dog rolls ½ cup DENNY’S MUSHROOM AND BLACK GARLIC PASTA SAUCE How To Make Wors …
