Sweet Potato & Black Bean Tostadas A quick, comforting, and totally meat-free meal! Serves: 4Preparation time: 15 minutes Cooking time: 35 minutes Ingredients: For the roasted sweet potatoes: 2 medium sweet potatoes, peeled and cut into small chunks 2 Tbsp olive oil ½ tsp ground cumin ½ tsp smoked paprika Salt and pepper, to taste …
Homemade Coffee Cookies The perfect homemade treat! Makes: 24 cookiesPreparation time: 20 minutesCooking time: 12 – 15 minutes Ingredients: 1 cup unsalted butter, softened 1 cup brown sugar ½ cup granulated sugar 2 large eggs 2 tsp vanilla extract 2 Tbsp instant coffee granules (or espresso powder) 2 ½ cups cake flour ½ tsp bicarbonate …
Mac & Cheese Balls Make this comforting snack even better with Mrs. Balls chutney! Ingredients: For the mac and cheese base: 2 cups cooked macaroni (al dente) 1 ½ cups grated cheddar cheese (you can mix in a bit of mozzarella for extra melt) 2 tbsp butter 2 tbsp flour 1 cup milk Salt & …
Protein Bar A must-have snack for any workout! Ingredients: ½ cup coconut flour 1 ½ cups protein powder 2 cups of peanut butter ½ cup maple syrup or honey 2 cups dark chocolate, melted How To Make Protein Bars Line a deep pan with parchment paper and set aside. For thicker bars, use an …
Daltjies/ Chili Bites Cape Malay daltjies, also known as chili bites, a golden, crispy bite that is the perfect snack for any time! Serves: 4 – 6Preparation time: 10 – 12 minutesCooking time: 15 minutes Ingredients: 1 cup chickpea flour ½ cup cake flour 1 tsp baking powder 1 tsp cumin seeds 1 tsp turmeric …
Spicy Mango Margarita Sorbet Beat the heat with this show stopper of a treat! Recipe by S’philile GebasheServes: 4Preparation time: 1 hour 30 minutes Ingredients: 2 large mangoes or 2 ½ cups frozen mango 1/3 cup granulated sugar 1/4 cup water 1/4 cup lime juice 1/4 cup non-alcoholic tequila Kosher salt For Spicy Strawberry Jam …
The Crew’s favourite Tapas Chef Kelly makes Lucian, Tiff & Mo’s favourite tapas! Ingredients: 1 cup green olives, pitted ½ cup flour 1 egg, beaten ¾ cup panko breadcrumbs ½ tsp garlic powder ½ tsp paprika ¼ tsp black pepper Oil for frying To serve: tzatziki lemon wedges freshly chopped parsley How To Make Deep …
Curry Sides Two Ways: Sambal & Dhai Two quick and delicious sides that are perfect companions to your favourite curries—a fresh and zesty sambal and a creamy, flavourful dhai. These simple additions will take your curry night to the next level! Ingredients: 2 onions, finely chopped 3 tomatoes, cubed 1 – 2 chilies, deseeded & …
Three Lunchbox Fillers Add these delicious snacks and treats to your lunchbox to keep you and your child going all day! Shop everything you need at Woolworths Ingredients: 2 Tbs rolled oats (soaked in 2 Tbs hot water for about 15 min) 250 ml milk or almond milk ½ tsp vanilla Sprinkle of ground cinnamon …
Cheese Puff Pastry Bites Every bite is another delicious moment! Ingredients: 1 sheet puff pastry, pre-cut into squares Clover Cheese Portions, halved 1 egg, beaten (for egg wash) Sesame seeds or dried herbs (optional) How To Make Cheese Puff Bites Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper. Place …
