Culinary Hotline – Vegan Feast Vegan doesn’t have to be boring or hard work! All recipes by Nicole Snelling Ingredients: 360g Plant based mince 250g Salted nachos chips 400g Mexican-style tinned tomatoes 425g Refried beans 1 onion, finely chopped 2 garlic cloves, minced 1 Tbsp oil Guacamole, to serve Salsa, to serve“Cheese” sauce: 500g butternut, …
B-well Sheet Pan Vegetable and Chickpea Bake This Sheet Pan Vegetable and Chickpea Bake topped with a herby garlicnaise dressing is an easy vegan dinner that everyone will love. Serves: 4 Time: 55 minutes Recipe by: Thando Manyoni Ingredients: 1 medium butternut, cut into thick slices 1 red onion, cut into thick slices 1 large orange …
Fry’s Chicken Style Nuggets & Waffles The plant-based version of one of the classics! Serves: 4 Time: 35 minutes Recipe by: Fry’s Ingredients: Waffles: 500ml Cake wheat flour 60ml Brown sugar 10ml Baking powder 500ml Coconut Milk 60ml Water, or more if needed 45ml Sunflower oil ½ tsp cinnamon ¼ tsp salt 2 dashes non-stick …
Fry’s Creamy Crunch Burger Everyone loves a good wholesome burger. A Big Fry Burger topped with creamy guacamole and garnished with crunchy beetroot crisps and sprouts is sure to be a crowd pleaser! Serves: 4 Time: 35 minutes Recipe by: Fry’s Ingredients: Guacamole: 2 medium avocados 2 tbsp chives, chopped 1 tbsp coriander, chopped 1 …
Fry’s Chick’n Tacos with Jalapeno Lime Vinaigrette This Veganuary we are spinning the wheel of deliciousness to give you all the inspiration you need to create tasty plant-based dishes! Serves: 4 Time: 50 minutes Recipe by: Fry’s Ingredients: Fruit: 1 small pineapple, peeled and chopped into wedges 125ml chopped mango or papaya 1 dashes olive …
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WOOLWORTHS Green Goddess Smoothie Bowl Stay on the healthy track with this glowing smoothie bowl. Serves: 1 Time: 10 minutes Recipe by: WOOLWORTHS Ingredients: 350 ml Barista Unsweetened Almond Drink ½ avocado 1 banana (frozen) 100g Flavour Burst Blueberry Tub 50 g rolled oats handful baby spinach 1 Ripe & Ready Mango Wild Blossom Honey 40 …
Unearthed Mexican Sweet Potatoes Unearthed Mexican sweet potatoes , topped with a vegan sour cream look and smell delicious! Serves: 4 Time: 45 minutes Recipe by: Nicole Snelling Ingredients: 4 whole sweet potatoes, scrubbed 3 tsp extra virgin olive oil 1 tsp Himalayan salt, crushed 1 x 400g can sweetcorn, drained or 2 fresh corn cobs …
Crosse & Blackwell Vegan Sushi Bowl Summer is here, and you can still get that body. Crosse & Blackwell wants you to re-imagine everyday healthy melas at home which are super easy yet still have that flavour twist! There really is something for everyone with the Crosse & Blackwell range. Serves: 2-4Time: 40 minutesRecipe by: …
WOOLWORTHS Ultimate Veggie Burger Show your vegetarian and vegan friends and fam some love with this plant-based braai banger! Serves: 1 Time: 40 minutes Recipe by: Clement Pedro Ingredients: For the purple mayo: makes 1 1/2 cups mayonnaise Woolies whole baby beetroot, 3 baby beets 1 cup Woolies tangy vegan mayonnaise 2t hot English mustard, or …
B-well Vegan Lemon Meringue Cupcakes Perfectly fluffy lemon cupcakes, filled with a smooth and zesty lemon curd and topped with a toasted meringue frosting you would never guess didn’t contain eggs. Serves: 12 Time: 40 minutes Recipe by: Thando Manyoni Ingredients: Cupcakes: 2 cups flour 1 cup brown sugar 1 ½ tsp baking powder ½ tsp …
