Lamb Rogan Josh A classic Rogan Josh curry – thanks to Cape Herb & Spice meal solutions! Ingredients: 1 onion, diced 1 Tbsp canola oil 4 garlic cloves, crushed 2 Tbsp Cape Herb & Spice Rogan Josh 1kg lamb knuckles or stewing lamb 1 tin whole peeled tomatoes, chopped 1 Tbsp tomato paste 100ml water …
Cottage Cheese Wrap with Ham, Cheddar & Salad A trending Cottage Cheese wrap that will have no leftovers! All recipes by Clement Pedro Ingredients: Wrap Base 1 cup full-fat cottage cheese 1 large egg 1t garlic salt Filling 2–3 slices shaved ham ¼ cup grated mature cheddar A few butter lettuce leaves A few cucumber …
Masala Steak Roti Wraps A must try Cape special, these aromatic Masala Roti wraps are the perfect source of comfort! Recipe by Kelly-Anne DamonsServes: 4 Ingredients: 5oog tenderized steak cut into strips 1 medium onion- thinly sliced 2 fresh green chillies 2 gloves of garlic 1 thumb sized piece of ginger ¼ cup fresh coriander …
Three Lunchbox Fillers Add these delicious snacks and treats to your lunchbox to keep you and your child going all day! Shop everything you need at Woolworths Ingredients: 2 Tbs rolled oats (soaked in 2 Tbs hot water for about 15 min) 250 ml milk or almond milk ½ tsp vanilla Sprinkle of ground cinnamon …
Chicken Wrap Perfect for a quick lunch or a light dinner on the go, enjoy this chicken wrap! Recipe by Nicholas Fraser Ingredients: 2 x sliced chicken breast 1tsp onion powder 1tsp Garlic powder 1 tsp smoked paprika 1 tsp smoked chilli flakes 1 tsp salt and pepper 1 TBSP olive oil 2 TBSP lemon …
S’mores Crunch Wrap Take your S’mores to the next level with the Beacon Whippy Marshmallow Eggs Serves: 4 Time: 20 minutes Ingredients: 4 large flour tortillas 12 Beacon Whippy Marshmallow Eggs 8 coconut biscuit ¼ cup butter, melted ½ cup cinnamon sugar How To Make S’mores Crunch Wrap Prepare and heat a braai stand. Lay one tortilla …
Noodle Wrap This hack was all over TikTok so we tried it to see f it’s a success or a hot mess! Recipe by: Nicole Snelling Ingredients: 1 packet of instant noodles of your choice 3-4 Rice paper wraps ¼ Cup grated cheese ½ Tbsp oil, for frying How To Make Noodle Wrap Prepare the noodles …
Chicken lettuce wrap Recipe As we touch on the topic of diet culture, whether you’re looking to cut down on carbs or maintain a gluten free diet, today we show you how a chicken sandwich gets a green twist, perfect for a lightened up lunch but still more-ishly indulgent. Recipe by: Monicia Horne Ingredients: One …
Clover Authentikos pesto steak lettuce wraps Steak wraps? Please, lettuce explain. If you’re looking for a refreshing way to serve those braai-ed steaks this weekend, a lettuce wrap with pesto is the only reason you need to light up those coals. Serves: 2-4Time: 20 minutesRecipe by: Kelly-Anne Damons Ingredients: 1 sirloin /Rib eye steak cooked …
Crispy Enoki Wraps Mushrooms are incredibly versatile in use, whether you’re putting them in a sauce, pasta or simply frying them they always deliver beautiful deep earth flavours and short of deliciousness. Crispy Enoki Wraps make for the perfect side dish or snack to enjoy with family and friends. Serves: 6Time: 35 minutesRecipe by: Thando …
