The “Fuel Your Glow” Breakfast Sweet Potato Sweet potatoes for breakfast because nourishing food should still taste indulgent. Yields: 2 servings Prep time: 10 minutes Cook time: 45 minutes Ingredients: 2 medium Sweet potatoes (scrubbed) 1 cup Greek yogurt 1/2 cup Nut butter (Almond or Peanut) Mixed berries and hemp seeds A drizzle of honey …
Protein Yoghurt Tiramisu Strong, smooth, and a little sweet just like your goals. Prep Time: 10 minutes plus 1 hour for refrigeratingServes: 4 Ingredients: 500ml Yoghurt Tub ¼ cup freshly brewed coffee 5-6 Biscoff Biscuits ½ cup cocoa powder How To Make Protein Yoghurt Tiramisu Pour freshly brewed coffee into the yoghurt and mix until …
Roasted Rack of Lamb with Herb Yogurt, Beetroot & Peach Salsa Perfectly roasted lamb, kissed by herbs and brightened with peach and beetroot. Recipe By: Sheron MajatladiPreparation Time: 45 MinutesCooking Time: 45 MinutesServes: 4 Ingredients: Herb Yogurt 200 g Greek yogurt 1 tbsp dill, finely chopped 1 tbsp mint, finely chopped 1 small garlic clove, …
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Strawberry and Papaya Yoghurt Parfait Fresh, fruity, and ready in minutes. Serves: 2–3Recipe Time: 20 Minutes https://www.youtube.com/watch?v=XW_mkaD1fS0 Ingredients: 1 cup strawberries, sliced 1 cup papaya, peeled and diced 1½ cups plain yoghurt (Greek or regular) 2–3 Tbsp honey (adjust to taste) 2 Tbsp chia seeds Optional: a few extra strawberries or papaya for garnish How …
Mango & Coconut Yoghurt Cake A slice of sunshine, finished with a zesty kiss. Ingredients: For the cake: 200g plain full-fat yoghurt 150g caster sugar 3 large eggs 120ml coconut oil, melted and cooled 3 tsp vanilla extractzest of 3 limes 240g cake flour 2t baking powder ¼t fine salt 60g desiccated coconut 200g ripe …
Grape, Cucumber & Spinach Salad with Yoghurt & Citrus Dressing Celebrating crisp, seasonal ingredients at their best! Serves: 4Prep time: 15 minutes Ingredients: For the Salad 2 cups seedless grapes, halved 1 large cucumber, thinly sliced or chopped 4 cups baby spinach leaves ¼ cup toasted almonds or walnuts, roughly chopped (optional) 2 tablespoons fresh …
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Berry Yoghurt Panna Cotta The perfect summer treat! Recipe by Clem PedroPrep: 20 minutesCooking: 5 minutesMakes: 12 individual portions or 1 large portion Ingredients: 1 x 10g Woolies sachet gelatine 400ml cream 4t vanilla paste 125g caster sugar, 2T extra for the Berry Salad 3 x 150g Ayrshire double cream berry trifle yoghurt Woolies berry …
Granola Yoghurt Bark Bokomo Nature’s Source is the secret to this easy grab-and-go breakfast! Serves: 4–6 Prep Time: 5 min Freezing Time: 2–3 hrs Ingredients: 1 cup Bokomo Nature’s Source Granola (any variety) 2 cups Greek yogurt (or plant-based alternative) ¼ cup honey or maple syrup 1 tsp vanilla extract ½ cup mixed berries or …
Spicy Maple Roasted Rainbow Carrots with Crispy Chickpeas & Yoghurt Sauce Have you ever wondered how to elevate your carrots? This recipe turns the humble carrot into a delicious dish! Recipe by Tiffany Kate-Lyn MatthewsServes: 2Preparation time: 15 minutesCooking time: 60 minutes Ingredients: For the carrots: 500g rainbow carrots, peeled & halved lengthwise 1 Tbsp …
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Chocolate Covered Frozen Yoghurt Bites These delightful frozen yoghurt bites are the perfect combination of creamy, fruity, and chocolatey goodness. Serves: 4 – 6 Preparation time: 10 – 12 minutes, plus 3 hours to set Ingredients: 3 cups strawberry yoghurt 1 Tbsp maple syrup 1 tsp vanilla essence ½ cup strawberries, chopped 1 cup chocolate, …
