Carissa’s Top 3 Go-To Breakfast

All recipes by Tiffany Kate-Lyn Matthews

Ingredients:

  • 2 ripe avocados
  • 4 slices of sourdough bread
  • 1 Tbsp lemon juice
  • 1 Tbsp olive oil
  • Salt and pepper to taste

To serve:

  • coriander
  • chili flakes
  • lemon wedge

How To Make Smashed Avocado on Toast

  1. Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
  2. Add the lemon juice, olive oil and seasoning to the bowl.
  3. Mash the avocados with a fork until chunky, then set aside.
  4. Toast bread until golden and crispy, then spread smashed avocado mixed evenly over each slice of bread, garnish with chili flakes & fresh coriander.

Ingredients:

  • 4 potatoes, peeled, diced & parboiled
  • 1 Tbsp olive oil
  • 1 red pepper, diced
  • 1 green pepper, diced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 4 eggs

To serve:

  • Eggs, fried or poached
  • coriander
  • avocado slices

How To Make Spicy Potato Hash Topped with Eggs

  1. In a large skillet, heat olive oil over medium-high heat, add in onions and cook until translucent.
  2. Add in garlic, red pepper, and green pepper, allow this to cook for 4-5 minutes until the peppers are tender.
  3. Once the peppers are tender add in potatoes and spices, season to taste with salt and pepper.
  4. Cook for about 8 minutes until potatoes are golden and crispy.
  5. Serve immediately with fried eggs, avocado slices and garnish with fresh coriander.

Ingredients:

  • 4 large eggs
  • 2 tablespoons milk
  • ½ cup cherry tomatoes, halved
  • 1 cup fresh spinach, chopped
  • ¼ cup feta cheese, crumbled
  • 1 tablespoon olive oil or butter
  • Salt & pepper to taste

How To Make Tomato, Spinach & Feta Omelette

  1. Heat the olive oil or butter in a non-stick skillet over medium heat.
  2. Add spinach and allow the spinach to cook until wilted.
  3. In a large bowl whisk together eggs and milk, until well combined then pour the egg mixture into the skillet, tilting the pan to ensure it spreads evenly.
  4. Allow the eggs to cook undisturbed for about 2-3 minutes until they start to set around the edges.
  5. Sprinkle in the cherry tomatoes and feta cheese evenly over one half of the omelette, carefully fold the other half of the omelette over the fillings using a spatula.
  6. Cook for another 1-2 minutes until the eggs are fully cooked.