On The Show

WEEKLY SHOW THEMES

Monday-motivation
Motivational Mondays

HIGHLIGHTS: Mandela Monday, Feel Good stories, Relationship Advice, Weekend Sports

fitness-Tuesday
Health Tuesdays

HIGHLIGHTS: Health Experts, Fitness & Healthy Lifestyle, Karaoke

Culinary-hotline-wednesday
Family Wednesdays

HIGHLIGHTS: Parenting Advice, Culinary Hotline, Home decor, Movie reviews

tech-thursday
Trending Thursdays

HIGHLIGHTS: Tech & Gaming reviews, Space News, Legal Advice

entertainment-friday
Entertainment Fridays

HIGHLIGHTS: Entertainment & Performances, Movies To Watch, SABC Shows, Friday Dance, Weekend Sports

HIGHLIGHTS THIS WEEK

  • MONDAY 14 March: It’s a musical Monday with PJ Powers and Vuvu Kumalo
  • TUESDAY 15 March: We discuss World Kidney Day with Nephrologist Nicola Wearne
  • WEDNESDAY 16 March : We’re joined by the Volunteer Wildfire Services crew
  • THURSDAY 17 March : We plant a tree with Greenpop SA and talk recycling 
  • FRIDAY 18 March: Wake up with us on World Sleep Day and dance with Devolution Dance Fam

WEEKLY SHOW EXPERTS

MONDAYS
Relationships with Clinical Psychologist Asha Dullabh

TUESDAYS
Medical Updates with Dr Emille Reid

WEDNESDAYS
Culinary Hotline with Chef Clem Pedro

WEDNESDAYS
Parenting Advice with Counsellor Shenaaz Moos

THURSDAYS
Trending Tech with Grant Hinds

THURSDAYS
Legal Advice with Lawyer Eitan Stern

FRIDAYS
Weekend Sports Highlights with Jeremy Harris

FRIDAYS
Fashion & Beauty Trends with Nox Mafu

FRIDAYS
Movie News with JP Sebastian

MONDAYS
Relationships with Clinical Psychologist Asha Dullabh

TUESDAYS
Medical Updates with Dr Emille Reid

WEDNESDAYS
Culinary Hotline with Chef Clem Pedro

WEDNESDAYS
Parenting Advice with Counsellor Shenaaz Moos

THURSDAYS
Trending Tech with Grant Hinds

THURSDAYS
Legal Advice with Lawyer Eitan Stern

THURSDAYS
Space News with Astronomer Dr Daniel Cunnama

FRIDAYS
Weekend Sports Highlights with Jeremy Harris

FRIDAYS
Fashion & Beauty Trends with Nox Mafu

FRIDAYS
Movie News with JP Sebastian

RECIPES FROM THE SHOW

Hot Cross Bun Chicken Burgers
Scotch Creme Eggs
Cheesecake Eggs & Shortbread
Peanut Butter S'mores

RECIPE OF THE WEEK...

Recipe: How to make 5-ingredient chocolate cake

If you’re short on time, this one-bowl, no-mixer and an out of this world delicious cake is the answer!

GET THE FULL RECIPE

PRESENTER FASHION: #STYLEDBYWOOLIES

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MONDAY

It begins with YOU 🤍

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TUESDAY

Health and happiness!

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WEDNESDAY

Now this is what we call comfort!

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THURSDAY

Trending in denim!

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FRIDAY

Living our best lives!

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