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WHAT'S ON #EXPRESSOSHOW

Coming Up On Expresso Today

Check out our lineup for this Monday 5 October 2026

It’s World Teachers Day and we’re celebrating those who are educating the youth! We learn what teachers need to thrive, and check in with Amy Joy Davids and Miss Angler on what it’s really like to be a teacher in today’s day and age. We take on the 24SumMore maths challenge, and cook with The Chef’s Studio! Plus we get a sneak peek at Cape Ballet Africa’s spring season with an excerpt from ELYSIUM. 

HIGHLIGHTS OF THE WEEK

PRESENTERS

GRAEME
CARISSA
RYLE
ZANELE
KUHLE
CHANLEY

THIS WEEK IN FOOD

No Waste Recipes
Spinach Egg Avo Toast
Roast Veg & Chicken Bowl
Smoked Trout
Heritage Food
Braai Feast
Chocolate Cupcakes
Rooibos Lamingtons

BAKE THAT THING!

Who doesn’t love a classic Swiss Roll?

Soft rolled sponge, fresh strawberry compote and cream, that light dusting of sugar. A Swiss Roll is a classic for a reason! Chef Clem Pedro takes us through the steps so you can bake that thing with confidence!

Get the recipes here!

Play Video

NATIONAL MILK TART DAY!

Did you know there’s a whole day dedicated to Milk Tart?!

We’re totally here for celebrating something that is loved all over South Africa and in recent years there have been so many variations of this classic dessert.

COMPETITIONS

Win 1 of 5 Woolworths Gift Card
Win a Silas en die Ysbeer hamper
Win Chef Noxk's Cook Boook
Win Prime Fest Tickets!

Relationships: Attachment Styles

Do you know your attachment style in relationships? Secure,  Anxious, Avoidant or Disorganized attachment styles determine how you interact with your partner, and understanding this can help you in your intimate relationships. Relationship coach Tracy Ziman Jacobs join us in studio to explain more.

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FRIDAY DANCE