WHAT'S ON #EXPRESSOSHOW
THE R500 BUDGET CHALLENGE
Can you make five meals for a family of four with only R500?
We were determined to make five delicious and easy dinners that can feed a family of four for under R500, so we embraced the challenged and headed out to do our grocery shopping and we’re so excited to share it with you!
HIGHLIGHTS OF THE WEEK
PRESENTERS
THIS WEEK IN FOOD
what's on the culinary hotline
Meals With Mash is in the house!
Thilivhali Mash Mugwena is a self-taught cook whose passion for food shines through everything she dishes up! We were honoured to have Mash in our kitchen for the start of Women’s Month.
Mash made us her breakfast lemon scones, meatballs andcreamy mushroom potato mash (of course!) Watch the full Culinary Hotline and get her recipes now!
NATIONAL MILK TART DAY!
Did you know there’s a whole day dedicated to Milk Tart?!
We’re totally here for celebrating something that is loved all over South Africa and in recent years there have been so many variations of this classic dessert.
COMPETITIONS
MONDAYS
Relationships with Clinical Psychologist Asha Dullabh
TUESDAYS
Medical Updates with Dr Emille Reid
WEDNESDAYS
Culinary Hotline with Chef Clem Pedro
WEDNESDAYS
Parenting Advice with Counsellor Shenaaz Moos
THURSDAYS
Trending Tech with Grant Hinds
THURSDAYS
Legal Advice with Lawyer Eitan Stern
FRIDAYS
Weekend Sports Highlights with Jeremy Harris
FRIDAYS
Fashion & Beauty Trends with Nox Mafu
FRIDAYS
Movie News with JP Sebastian
Relationship Advice: The role of the ego
Ego: The sense of one’s self-esteem or self-importance.
The ego can cause issues between friends, family and intimate relationships. It’s important to become aware of it before it’s too late.
Registered wellness counsellor Kerrin van Schalkwyk shares more with power couple Jodee and Brent Butler joining us on the couch.
DAILY THEMES
