WHAT'S ON #EXPRESSOSHOW
Coming Up On Expresso Today
Check out our lineup for this Thursday 5 November 2026
We’re starting with high energy and a yoga mat hack with Dale Hendricks. We discuss how nutritional choices can affect the gut. Ahead of the Sunshine Tour, we unpack the terminology of golf! The College of Magic’s MAJIKA returns to Cape Town and gives us a sneak peek. We catch up with Tropika’s Team Green Apple: Nadia Nakai & Andile Khuluse. Mlindo The Vocalist is releasing a new album ahead of his tour and performs live!
HIGHLIGHTS OF THE WEEK
PRESENTERS
THIS WEEK IN FOOD
BAKE THAT THING!
Who doesn’t love a classic Swiss Roll?
Soft rolled sponge, fresh strawberry compote and cream, that light dusting of sugar. A Swiss Roll is a classic for a reason! Chef Clem Pedro takes us through the steps so you can bake that thing with confidence!
NATIONAL MILK TART DAY!
Did you know there’s a whole day dedicated to Milk Tart?!
We’re totally here for celebrating something that is loved all over South Africa and in recent years there have been so many variations of this classic dessert.
COMPETITIONS
Relationships: Attachment Styles
Do you know your attachment style in relationships? Secure, Anxious, Avoidant or Disorganized attachment styles determine how you interact with your partner, and understanding this can help you in your intimate relationships. Relationship coach Tracy Ziman Jacobs join us in studio to explain more.
