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WEEKDAYS 6:00 - 9:00 ON S3
Start your day to the right note
WEEKDAYS 6:00 - 9:00 ON S3
Join our #ExpressoShow family
WEEKDAYS 6:00 - 9:00 ON S3
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Your feel good breakfast show
WEEKDAYS 6:00 - 9:00 ON S3

WHAT'S ON #EXPRESSOSHOW

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HOW TO: SAVVY SPENDING THIS FESTIVE SEASON

‘Tis the season we get lured into overspending!
 
Planning a vacation? Buying gifts for the extended family? Living your best life? We invite ‘momfluencer’ and project manager Yolanda Madyira, content creator and reality TV star Lulwando Tukwayo, as well as financial planner, Fabio Brogneri to share their savvy spending tips with us ahead of the Festive Season.

HIGHLIGHTS OF THE WEEK

PRESENTERS

GRAEME
ZOË
RYLE
KATLEGO
THABISO
CARL

THIS WEEK IN FOOD

Potato skin burger
Gammon with roast shallots
Fruits of the Forest Lollies
Peanut Butter Fro-Yo Cups
Duchess Potatoes
Chocolate Lava Cakes
Halloumi Bites
Custard and Apple tart
White Truffle Panna Cotta
Labneh & Mediterranean Marinade
Culinary Hotline 7 December 2022
Christmas Smash Box

this week on the culinary hotline

We get the 101 on baking bread with Michaela Tsuen and Lance Littlefield!

The day you bake your own bread, your life will never be the same again. Dive into this exploration of the art and science behind making beautiful, delicious, fresh bread.

NATIONAL MILK TART DAY!

Did you know there’s a whole day dedicated to Milk Tart?!

We’re totally here for celebrating something that is loved all over South Africa and in recent years there have been so many variations of this classic dessert.

COMPETITIONS

Win Cape Town 7s Tickets
Win with Vodacom RED Pop Quiz!
Win a Samsung JetVac!
Win R2000 with #CitroSoda

HOT TOPICS

MONDAYS
Relationships with Clinical Psychologist Asha Dullabh

TUESDAYS
Medical Updates with Dr Emille Reid

WEDNESDAYS
Culinary Hotline with Chef Clem Pedro

WEDNESDAYS
Parenting Advice with Counsellor Shenaaz Moos

THURSDAYS
Trending Tech with Grant Hinds

THURSDAYS
Legal Advice with Lawyer Eitan Stern

THURSDAYS
Fashion Trends with Nox Mafu

FRIDAYS
Weekend Sports Highlights with Jeremy Harris

FRIDAYS
Movie News with JP Sebastian

MONDAYS
Relationships with Clinical Psychologist Asha Dullabh

TUESDAYS
Medical Updates with Dr Emille Reid

WEDNESDAYS
Culinary Hotline with Chef Clem Pedro

WEDNESDAYS
Parenting Advice with Counsellor Shenaaz Moos

THURSDAYS
Trending Tech with Grant Hinds

THURSDAYS
Legal Advice with Lawyer Eitan Stern

FRIDAYS
Weekend Sports Highlights with Jeremy Harris

FRIDAYS
Fashion & Beauty Trends with Nox Mafu

FRIDAYS
Movie News with JP Sebastian

Relationship Advice: Friendship Red Flags

Counselling Psychologist Sanam Naran joins us to explore the red flags we should be looking out for in our friendships.

You may think that your friend has your best intentions at heart, but often we find ourselves in the company of “friends” who are anything but friend-like. Can we avoid investing our time and energy in the wrong friends? What is it we should look out for in a good friend?

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DAILY THEMES

MOTIVATIONAL MONDAYS
HEALTH TUESDAYS
FAMILY WEDNESDAYS
TRENDING THURSDAYS
ENTERTAINMENT FRIDAYS

WORKOUTS

FRIDAY DANCE