WHAT'S ON #EXPRESSOSHOW
Coming Up On Expresso Today
Check out our lineup for this Monday 19 October 2026
We recap the English Premier League matches, and we’re dunking ourselves into the world of basketball. We unpack three of the NBA teams you need to follow this season, and we get our heart rate up with a basketball inspired fitness routine. We meet the team behind the wholesome Sewing Club, and Mia Ria performs her brand new single live!
HIGHLIGHTS OF THE WEEK
PRESENTERS
THIS WEEK IN FOOD
BAKE THAT THING!
Who doesn’t love a classic Swiss Roll?
Soft rolled sponge, fresh strawberry compote and cream, that light dusting of sugar. A Swiss Roll is a classic for a reason! Chef Clem Pedro takes us through the steps so you can bake that thing with confidence!
NATIONAL MILK TART DAY!
Did you know there’s a whole day dedicated to Milk Tart?!
We’re totally here for celebrating something that is loved all over South Africa and in recent years there have been so many variations of this classic dessert.
COMPETITIONS
Relationships: Attachment Styles
Do you know your attachment style in relationships? Secure, Anxious, Avoidant or Disorganized attachment styles determine how you interact with your partner, and understanding this can help you in your intimate relationships. Relationship coach Tracy Ziman Jacobs join us in studio to explain more.
