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WHAT'S ON #EXPRESSOSHOW

Coming Up On Expresso Today

Check out our lineup for this Wednesday 2 September 2026

We’re really embracing the topic of spring cleaning and turning the attention to our bodies! We’re talking gut health with Dr Diego Castillo, and why it’s so important. Body by Balance’s Brittany shares how she tackles meal prep for spring and shows us how to do it with Chef Clem on the Culinary Hotline! Dale Hendricks takes us through a hybrid workout. We meet Top Billing Presenter Search contestant Tayla Galvin and the new Tropika fan reveal!

HIGHLIGHTS OF THE WEEK

PRESENTERS

GRAEME
CARISSA
RYLE
ZANELE
KUHLE
CHANLEY

THIS WEEK IN FOOD

Beef Cottage Pie
Masala Chicken Curry
Masala Lamb Two Ways
Kung Pao Chicken
Camembert wiith Girasolini
Tomato Tart
Sizzling Cheeseburger
Roast Chicken

BAKE THAT THING!

Who doesn’t love a classic Swiss Roll?

Soft rolled sponge, fresh strawberry compote and cream, that light dusting of sugar. A Swiss Roll is a classic for a reason! Chef Clem Pedro takes us through the steps so you can bake that thing with confidence!

Get the recipes here!

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NATIONAL MILK TART DAY!

Did you know there’s a whole day dedicated to Milk Tart?!

We’re totally here for celebrating something that is loved all over South Africa and in recent years there have been so many variations of this classic dessert.

COMPETITIONS

Win tickets to watch Solo Mio
Win with Sun Pharma Revital
Win a Woolies gift card
Win R2000 with Absa

Relationship Advice: Co-parenting

Nobody plans to get divorced when they get married, but what do you do next, especially when kids are involved? 

Family therapist and divorce mediator, Daniella Mair,  gives some advice you may need to hear…

Play Video

FRIDAY DANCE