Segment

News,  Sport, Traffic and Weather

How the conflict in Iran could affect local fuel prices with Chief Economist from Aluma Capital: Frederick Mitchell

ABSA’s “Run Your City” returns to Gqeberha for a fourth consecutive year! 

Jonathon Boynton-Lee explores the beauty of Kenya on Tropika Island Search

News,  Sport, Traffic and Weather

Microsoft’s “Mission Next” is empowering SA’s BEE entrepreneurs with Microsoft SA’s B-BBEE Executive Lebogang Luvuno

ABSA celebrates Africa’s leading women at the ABSA X Forbes leading women’s summit

KOO Colour Your Plate is back! 

Food Stylist and Recipe developer Jay Miller makes KOO Colour Your Plate Contestant Sharon’s winning dish!

SAFTA nominated Vele Manenje on her Best Supporting Actress nod for Skeem Saam

News,  Sport, Traffic and Weather

Get ready for Eid with Life Style and Beauty influencer Unaizah Toffar and WOOLWORTHS

Taste Malay’s Fayruza Abrahams makes a Creamy Coconut Prawn Curry with WOOLWORTHS

Siya Ntuli nominated for Best Maskandi at the 2026 Metro FM Music Awards

Life Style and Beauty Influencer Unaizah Toffar sets the perfect table for Eid with WOOLWORTHS

Siya Ntuli performs Amaphiko