Expresso Show 12 May 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:13
06:21
06:42
06:57
07:00
07:15
07:25
07:36
07:43
07:53
08:00
08:13
08:20
08:30
08:41
08:45
08:55
Segment
News, Sport, Traffic and Weather
Help Carissa Choose Her Perfect Winter Boots with WOOLWORTHS
Dr Anisa Vahed shares how to stay protected against winter respiratory illnesses.
Actor Jerome Du Plooy chats about his “Slim Cares” Foundation
WOOLWORTHS fashion poll reveal
News, Sport, Traffic and Weather
Dove’s Creator Collective: Storytelling Masterclass ft. “Thickleeyonce”
Musician Britney Meistre releases her new single ‘Stay’
Goodhope FM’s ‘Keep Cape Town Warm’ Returns To Help Families Through Winter
Recipe: Hearty chicken & veg soup
Musician Britney Meistre performs ‘Stay’
News, Sport, Traffic and Weather
9Miles Founder Nigel Savel chats about the 100 Wave Surf Challenge Fundraiser
Recipe: Spiced butternut soup
Animal rescuer Jacqui Martheze shares how to keep vulnerable pets safe this season
Golden moments for GAME Stores’ birthday!
Recipe: Winter herb soda bread
Musician Britney Meistre performs ’25’