Expresso Show 14 August 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:20

06:35

06:47

06:55

07:00

07:17

07:24

07:42

07:48

08:00

08:15

08:22

08:29

08:35

08:42

08:49

08:58

Segment

News,  Sport, Traffic and Weather

Celebrating World Relaxation Day – Movies To Watch!

Bake That Thing – Baking Shortcuts with Clem Pedro

Woolworths Kids: Paw Patrol – The Dino Movie

Expresso Friday Dance by Nicki Ray Academy

News,  Sport, Traffic and Weather

The Perfect Night’s Sleep with Dr Kevin Lentin

World Sports Betting Cares Women’s Day Breakfast with Smile Foundation

Kaleidoscope Music & Arts Festival in Prince Albert

Bake That Thing – Baking Shortcuts with Clem Pedro

News,  Sport, Traffic and Weather

Car Essentials with Shell

Dr Louise Lansdown and Tony Alcock perform ‘Sonsafgaan’

Top Billing Top 40 Presenter Search Highlights

Celebrating Women’s Month with Woolworths Beauty

Easylife Kitchens Collaborates with Egger on New Exclusive Collection

Bake That Thing – Baking Shortcuts with Clem Pedro

Dr Louise Lansdown performs Adagio Senza Tempo E Parlante