Expresso Show 14 October 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:18
06:29
06:39
06:49
07:00
07:14
07:20
07:36
07:44
07:51
08:00
08:15
08:22
08:37
08:40
08:50
Segment
News, Sport, Traffic and Weather
What a Basic Vision Screening Involves with Optometrist Rowen Govender
Shades Day: Raising Awareness for Guide-Dog Services
Culinary Hotline: Fresh Pasta to Homemade Lasagne ft. Carli
The New Earth Colour Story Episode 2: The Future of Architecture with Plascon
News, Sport, Traffic and Weather
New Production ‘Mother Load’ Showing At The Antique Theatre
Culinary Hotline: Fresh Pasta to Homemade Lasagne ft. Carli
Unforgettable Experiences with Absa Rewards X Red Bull Unlocked
World Singing Day ft. The Heartsong Collective Choir
Voices Shaping South African Media at the SA Voice Over Awards
News, Sport, Traffic and Weather
‘Albie Sachs: Father, Son and Soft Vengeance’ at The Baxter
The Heartsong Collective Choir performs ‘One Day’
Introducing Washed Cotton Bedding Range from Woolies Home
Recipe: Smokey Chili Amagwinya Sliders with Hinds Spices
The Heartsong Collective Choir performs ‘Weeping’