Expresso Show 14 September 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:14
06:29
06:37
06:42
06:51
07:00
07:13
07:23
07:30
07:38
07:45
07:54
08:00
08:16
08:28
08:34
08:41
08:44
08:55
Segment
News, Sport, Traffic and Weather
Monday Mystery Box Challenge
14-year-old South African Karting Sensation, Aashay Nagura
September Fitness Series ft. Zaakirah Khalek
Sasha’s Mystery Box Recipe
KARDO, the Heart of South Africa’s Street Culture in Kimberley
News, Sport, Traffic and Weather
Graffiti Artist, Casey Hendricks Creates a Springbok Inspired Artwork
Ukhozi FM Celebrates their 66th Year Anniversary
Behind the Decks with KARDO South Africa DJ Jiggy iV
Cape Town’s Crimson House Band
Sasha’s Mystery Box Recipe
Weekend Sports Review
News, Sport, Traffic and Weather
Steven Kitshoff & Michael Vlismas Talk About ‘Kitsie: Memoir of a Bomb-Squad Bok’
Albert Pretorius and Lyle October Star in the Dark Humour of ‘The Fifth Step’
Crimson House Performs ‘On The Prowl’
Tropika’s Next Celebrity Flavour Reveals
Sasha’s Mystery Box Recipe
Crimson House Performs ‘Unicorns’