Expresso Show 16 September 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:18
06:27
06:42
06:53
07:00
07:15
07:22
07:32
07:39
07:47
07:53
08:00
08:14
08:22
08:28
08:39
08:50
Segment
News, Sport, Traffic and Weather
Unu Health: The App Making Private Healthcare More Accessible
Calisthenics 101 with Stanley Geldenhuys
Culinary Hotline: Healthy Spring Hosting on a Budget
The Heart Attack Signs Women Should Know
News, Sport, Traffic and Weather
Jonathan & Nwabisa Muthige on Prostate Cancer
Unpacking The Science of Living Longer
Your Guide to Everyday Supplements with Almost Monday Wellness
Red Bull BC One Cypher
CHRXL Releases New Single, ‘Maybe it is’
Tropika Celeb Match Reveal
News, Sport, Traffic and Weather
Culinary Hotline: Healthy Spring Hosting on a Budget
CHRXL performs ‘Maybe this is it’
Festival of Motoring 2026 with Suzuki
Culinary Hotline: Healthy Spring Hosting on a Budget
CHRXL Performs ‘Bietjie Beter’