Expresso Show 17 August 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:26
06:36
06:43
07:00
07:14
07:21
07:30
07:37
07:49
08:00
08:17
08:23
08:33
08:38
08:47
08:52
Segment
News, Sport, Traffic and Weather
Self-Defence Series: Jess Mouneimne on Fight, Flight, Freeze
The Bounce-Back Myth: The Mental Recovery After Childbirth
Recipe: Maple Bacon Brioche Fingers
News, Sport, Traffic and Weather
Soulful Reflections with Anslin Gysman & Janke Piechaczek
Absa L’Atelier Dr AyobolaKekere-Ekun’s Solo Exhibition
The Reality of Sharing Motherhood Online
Anslin Gysman performs ‘Op Jesus Liefde Bou Ek’
Recipe: Sasha Leigh Small’s Signature Butter Chicken
News, Sport, Traffic and Weather
Anslin Gysman performs ‘Salvation Song’
Transitional Styles for the Whole Family with Woolworths
Making a House a Home with Ayanda Thabethe and Woolworths
Recipe: Dubai Chocolate Ice Cream Croissant
A Break for the Office Moms with Ouma Rusks
Anslin Gysman performs ‘I surrender’