Expresso Show 18 August 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:14
06:20
06:29
06:38
06:43
06:51
07:00
07:11
07:17
07:23
07:33
07:42
07:48
08:00
08:13
08:18
08:26
08:33
08:39
08:46
08:55
Segment
News, Sport, Traffic and Weather
Help Graeme Choose His Look with Woolworths
Meet Top Billing Presenter Search Top 40 Contestant, Khanyo Phillip
Racing Driver, Paige Lindenberg on Motorsport, Motherhood and Inspiring the Next Generation
The Science of Gut Restoration & Lasting Relief with Tasectan
TikTok Recipe: Mango Colada Stacked Water
Maambele Khosa on Building Safe Transport for Women with ‘SheCab’
News, Sport, Traffic and Weather
Woolworths Graeme’s Winning Look Revealed
Meet Top Billing Presenter Search Top 40 Contestant, Qhayiya Dayimani
Creators Reflect on the Dove’s Sistercation Experience
Inside Cape Town’s All-Women Fight Night, ‘Ultimate Dirty Boxing’
Pharmacy Month Launch – Your Partner in Health & Wellness
TikTok Recipe: Viral Chocolate-Covered Potato Crisps
News, Sport, Traffic and Weather
Meet Top Billing Presenter Search Top 40 Contestant, Leroy Marc
The Women Who Shaped South African Property with Pam Golding
Cape Ballet Africa presents ‘Swan Lake’ at Montecasino
Time to Dip with Ouma Rusks
Bobby van Jaarsveld on ‘Semi-Soet: Die Musiekblyspel’
Woolworths Recipe: Tomato & Mozzarella Tortellini with Crispy Mortadella
Marcelle Peach performs ‘Rek Strek Baba’