Expresso Show 19 August 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:18

06:26

06:35

06:42

06:52

07:00

07:16

07:21

07:30

07:40

07:46

07:57

08:00

08:15

08:21

08:28

08:38

08:46

08:57

Segment

News,  Sport, Traffic and Weather

Meet Top Billing Presenter Search Top 40 Contestant, Renata May De Villiers

The Science of Happiness Series: Fostering Deep Connections with a Hug

The Power of a Photograph with Ashley Walters

Culinary Hotline: The Dinner Club ft. Miguel Blick & Joshua Jacobs

SA TV Host Zahirah Variawa Earns Prestigious Daytime Emmy Nomination

News,  Sport, Traffic and Weather

Meet Top Billing Presenter Search Top 40 Contestant, Zahkira Obaray

The New Pet Essentials with Absolute Pets

Woolworths New SS26 Homeware Collection

Meet the Band, ‘we’re alright’

Culinary Hotline: The Dinner Club ft. Miguel Blick & Joshua Jacobs

Time to Dip with Ouma Rusks

News,  Sport, Traffic and Weather

Meet Top Billing Presenter Search Top 40 Contestant, Zaheera Musa

we’re alright performs ‘Prickly Pair’

How to Look After Our Skin Barrier with Dove

Chad Le Clos Commonwealth Games’ Most Decorated Athlete in History

Culinary Hotline: The Dinner Club ft. Miguel Blick & Joshua Jacobs

we’re alright performs ‘Nightmares’