Expresso Show 18 June 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:17
06:27
06:37
06:43
06:52
07:00
07:15
07:23
07:31
07:42
07:47
07:56
08:00
08:19
08:31
08:36
08:43
08:54
Segment
News, Sport, Traffic and Weather
Neo and Hayden from SA U17 football team unpacks the Bafana Bafana World Cup match
Dr Chanell Marthinussen shares habits to support your immune system
Specialist Psychiatrist Dr Keith Ganasen on the biology of Men’s Mental Health
Recipe: Ultimate Braai Roosterkoek
Social Worker Gcobisa Ngalo on how positive fathers shape safer communities
News, Sport, Traffic and Weather
Encouraging words from Dads to daughters with Dove
Glamour X Woolworths Beauty fragrance masterclass
Speaker Terence Mentor explains why more fathers need to share their stories
How Woolworths is honoring Fathers Day to serve with love
Recipe: Loaded garlic, cheese and biltong baguette
Anica Kiana and DJ Kurt April release new single ‘Light of my Fire’
News, Sport, Traffic and Weather
Toy Story 5 Movie Review
Exploring Mambo’s Storage and Home in Gauteng
Anica Kiana and DJ Kurt April perform ‘Your Love’
Recipe: Rusk queen of puddings
Anica Kiana and DJ Kurt April perform ‘Light My Fire’