Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:17
06:29
06:35
06:46
06:55
07:00
07:17
07:27
07:36
07:45
07:54
08:01
08:18
08:24
08:32
08:40
08:46
08:57
Segment
News, Sport, Traffic and Weather
We hang out with Leandie Du Randt to find out how she is preparing for Tropika Island of Treasure Season 12
We chat with comedian and MC Wayne McKay ahead of AfriSnaaks
We celebrate the best and brightest stars in SA at this year’s SAFTA awards
We put Leandie du Randt to the test with a Tropika taste test
We unpack some of our crew’s freshest confessions with DOVE
News, Sport, Traffic and Weather
Moove managing director Maja Smith shares how Moove empowers South African drivers
We talk storage that sparks joy with MAMBOS Store Manager Nancy De Faria
Zoe Human unpacks Hollywood blockbuster Marty Supreme
How hard is Table Tennis? Coach Theo Lingeveldt has the answers
We navigate Digestive Changes in Pregnancy with Dr Kate Chambers
News, Sport, Traffic and Weather
ORS Olive Oil Brand Ambassador Nefisa Mkhabela shares her guide to a crown that shines
Carissa and Ryle bring the heat with a Marty Supreme Table Tennis Challenge
Chef Bubbles Mello Joins the new season of KOO Colour Your Plate
We chat with Musician Sibusile Xaba ahead of the Montreux Jazz Festival
Chef Bubbles Mello shows how we can make a Beetroot Borani and Halloumi Bowl with KOO ingredients
Musican Sibusile Xaba performs Umdali