Expresso Show 2 October 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:17

06:28

06:35

06:43

06:50

07:00

07:13

07:20

07:27

07:34

07:43

07:49

08:00

08:14

08:21

08:28

08:32

08:42

08:48

09:00

Segment

News,  Sport, Traffic and Weather

World Animal Day: Caring for Exotic Animals with Janke Nortje

One Year to Go until the Cricket World Cup

Absa RUN YOUR CITY JOBURG 10K 

Weekend Sports

Inside the Philipstown WireCar Grand Prix with Shell

News,  Sport, Traffic and Weather

Pharas Sibalukhulu Dlamini chats about his Debut Album

World Sports Betting Bet to the Beat

Vicks Relief is in Our Roots: Passed Down, Passed On

Carissa’s Journey to Motherhood with Wooliesbabes

Brad Pitt’s Heart of the Beast

Woolworths Recipe: Olive Oil Marinated Ostrich Steak 

News,  Sport, Traffic and Weather

Companies Tribunal Offers A Faster Way to Resolve Company Disputes

Pharas Sibalukhulu Dlamini performs Yobe

Expresso Crew Gets Fit: Dominique Learns How to Parkour

Resort Ready: Summer Style for the Whole Family with Woolworths

Game: Finish the Sentence – Road Trip Edition with Shell

Woolworths Recipe: Free Range Chicken Sosatie Kebabs

Expresso Friday Dance: Sky-Bound Dance Company