Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Expresso Show 20 March 2026
Show Time
06:00
06:16
06:25
06:35
06:42
06:51
06:58
07:14
07:23
07:30
07:37
07:42
07:51
07:58
08:15
08:24
08:37
08:44
08:53
Segment
News, Sport, Traffic and Weather
Join us as we celebrate Human Rights Day
We learn more about a Whatsapp Chatbot supporting women in need with Lara Fouche from 1000 Women Trust
Salesian Institute Youth Projects explain how their Skills Development and Education are helping youth
Recipe: Cape Malay Style Steak Curry
Rugby commentator Ryan Grant breaks down the URC fixtures this weekend
News, Sport, Traffic and Weather
Locnville & Sketchy Bongo join us in studio to chat about their new single “Deja Vu”
Make-up artist Lindy Lin shares her foundation tips and tricks with WOOLWORTHS
Locnville & Sketchy Bongo perform their new single Deja Vu
Gogo always seems to know best with Triparc!
Recipe: Buttery Roti
Aerosol vs Roll-On – What’s your style with Dove
News, Sport, Traffic and Weather
Entertainment News – Zozibini Tunzi
Entertainment News: Mel and Peet Viljoen scandal in USA
We take a look at this season’s newest footwear for the whole family with WOOLWORTHS
Locnville and Sketchy Bongo join us for a game of Who’s More Likely?
Musicians Locnville & Sketchy Bongo perform the hit Up, up, down