Expresso Show 21 August 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:20
06:30
06:36
06:45
07:00
07:14
07:22
07:28
07:40
07:46
07:55
08:00
08:15
08:22
08:29
08:40
08:46
08:57
Segment
News, Sport, Traffic and Weather
Springbok Themed Face Painting Challenge
Ayanda Discovers the World of K-Beauty with Woolworths
Bok Friday Hip Hop Fitness Routine ft. Wiaan Laing
Movie Review: ‘The End of Oak Street’
News, Sport, Traffic and Weather
Owning Your Confidence in Your Own Skin with Dove
World Sports Betting Bet to the Beat Winner S’mangele Ntuli
Lerato Kganyago to Co-Host SA Sport Awards
Meet the Norman Henshilwood High School Jazz Band & Dancers
Bake That Thing: Bok Friday Bakes with Imtiyaaz Hart
Earning Rewards at Shell: Fact or Fiction?
News, Sport, Traffic and Weather
Time Out Market: A Taste of Cape Town
Norman Henshilwood High School Jazz Band Performs
A New Season at Oranjezicht City Farm Market
Meet This Year’s Mr Supranational 1st Runner-Up, Marcel Roux
Bake That Thing: Bok Friday Bakes with Imtiyaaz Hart
Norman Henshilwood High School Band Performs