Expresso Show 21 July 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:13
06:20
06:29
06:41
06:48
06:56
07:00
07:18
07:26
07:35
07:42
07:49
08:00
08:11
08:17
08:23
08:32
08:42
08:52
Segment
News, Sport, Traffic and Weather
Help Zanele find her perfect denim look with Woolworths
Tour de France 101 with South Side Cycles
Discover the joy of cycling with South Side Cycles’ Natalie Erskine and Paige Goldie
Explore Soweto like a local with Book Ibhoni
Absa’s Run Your City Series Returns to Durban
Zanele’s winning denim look with Woolworths
News, Sport, Traffic and Weather
Hidden signs your body is carrying too much stress with Mandy Herold
Recipe: Viral Parisian Hot Chocolate
iFani releases new mixtape ‘Msebenzi Wam’
What’s your break style with Ouma Rusks
New at Woolies: The Italian Edition
News, Sport, Traffic and Weather
iFani performs Shaka
Keeping the spirit of Mandela Day alive with Kids Collab
Recipe: One-Pot Creamy French Onion Pasta
Metro FM’s “Talk with Faith Mangope” wins 2026 New York Festivals Radio Award
Entertainment news
iFani performs Ndivuselele