Expresso Show 22 September 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:14
06:21
06:30
06:40
06:47
06:56
07:00
07:15
07:22
07:31
07:43
07:50
08:00
08:15
08:27
08:42
08:53
Segment
News, Sport, Traffic and Weather
Woolworths Fashion Poll
The Making of a Boxing World Champion: Bernice “The Badger” Ferreira
The VO₂ Max Test with Bernice Ferreira
How to Recognise When Someone You Love Is Suicidal
Your Pharmacist – Your Partner in Safe Medicine Use
Woolworths Fashion Poll Reveal
News, Sport, Traffic and Weather
Understanding Your Feet Health with Dr Nikita Sahadew
Celebrating Local Design with Woolworths Longmarket Heritage Range
The Story Behind Woolworths’ King Proteas
Exploring Mzansi This Tourism Month
Recipe: Baked Potatoes with Whipped Bacon Avo Sauce
News, Sport, Traffic and Weather
Tropika Smoooth Fan Reveal
Somerset West’s New Property Hotspot with Pam Golding
Nadia Nakai & Toss Release A Joint Six –Track EP
Nadia Nakai & Toss Perform ‘Chomi’