Expresso Show 23 July 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:18
06:24
06:35
06:44
06:51
07:00
07:16
07:26
07:34
07:42
07:49
08:00
08:13
08:23
08:30
08:38
08:43
08:53
Segment
News, Sport, Traffic and Weather
2026 Commonwealth Games Spotlight: Lawn Bowls
Recipe: Scottish Cranachan Cups
Lawn Bowls: How to Bowl like a Pro
Celebrating Disability Pride Month ft. Dancer, Musa Motha
Recipe: Jamaican Jerk Chicken with Coconut Rice
News, Sport, Traffic and Weather
Money Talks with Carla: Understanding The ‘Tax Savings Account’
Let Your Full School Story Out Initiative with BIC
National Sea Rescue Institute Documentary Series: Meet Beach Safety Camera Operator, Hennie du Toit
Thomas “Tom London” Chauke Releases Two New Singles
Absa L’Atelier Art: Kutlwano Monyai’s Debut Solo Exhibition
News, Sport, Traffic and Weather
Cast of ‘Musical Chairs’ Heads to Cape Town for Limited Season
The Science Behind Great Denim with Woolworths
Tom London performs ‘Dumelang Baloyi’
Time To Dip with Ouma Rusks: Better Together ft. Yemimah Jacobs
Simple Pizza Hacks You’ll Love with Woolworths
Tom London performs ‘Imizwa’