Expresso Show 23 September 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:18
06:28
06:37
06:43
06:54
07:00
07:17
07:26
07:35
07:42
07:54
08:00
08:14
08:25
08:34
08:41
08:51
Segment
News, Sport, Traffic and Weather
The Importance of Sign Language Day with DeafSA
SA Deaf Rugby Ahead of the World Deaf Rugby Sevens Championships in Tokyo
Carla Franco Advocates for Deaf Visibility and Representation
Culinary Hotline: Family Favourites
Newborn Hearing Screening with the Carel du Toit Centre
News, Sport, Traffic and Weather
Deaf Awareness Month: Making Heritage Visible in Sign Language
Metro FM Turns 40: Celebrating Four Decades of the “Sound of Us”
Liquideep Reflect on their Latest Single, ‘For The Night’
Culinary Hotline: Family Favourites
Liquideep performs ‘For The Night’
News, Sport, Traffic and Weather
The Masked Singer SA Unmasks First-Ever Duo; Simphiwe Ngema and Tino Chinyani
Cape Town Road Trip with Graeme and Shell
Tropika Island of Treasure S12 Premiere with Francois Hougaard
Culinary Hotline: Family Favourites
Liquideep performs ‘BBM’