Expresso Show 28 July 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:14

06:20

06:30

06:39

06:49

06:58

07:00

07:16

07:21

07:28

07:38

07:44

07:53

08:00

08:16

08:22

08:29

08:37

08:43

08:52

Segment

News,  Sport, Traffic and Weather

Help Graeme settle his wardrobe debate with Woolworths

Springboks myth: Unbeatable or unstoppable? 

Supporting your body’s defense for lasting sinus relief with Sinupret

Biomedical scientist, Dr Judey Pretorius unpacks 2026’s skincare trends

Recipe: Viral frozen-lemon pasta

Woolworths fashion poll reveal

News,  Sport, Traffic and Weather

How stress damages our relationships with Mandy Herold

Time to dip with Ouma Rusks

Dr Michele Vanzaghi busts the biggest health myths

JayJayy shares her debut project ‘Detour’

Recipe: Two-ingredient cauliflower fudge

Entertainment News

News,  Sport, Traffic and Weather

Shell x ABSA Double July Rewards 

JayJayy & Mordecai perform ‘Phesheya’

Absa Jazz sessions at Marble

Shell x ABSA Double July Rewards 

Recipe: Ginger milk pudding

JayJayy & Mordecai performs ‘Mngani Wami’