Expresso Show 29 October 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:18

06:28

06:38

06:44

06:54

07:00

07:17

07:27

07:34

07:46

08:00

08:11

08:21

08:28

08:37

08:47

Segment

News,  Sport, Traffic and Weather

Sports 101: How Kimi Antonelli can win the F1 Drivers’ Championship this Weekend

V&A Waterfront Busker Festival Returns

MTN Summer is Calling: Play Flip & Win

Woolworths Resort Wear for the Whole Family

Demo: Queen of Tiny Flames – Dez Benoit 

News,  Sport, Traffic and Weather

Woolworths Diwali Glow with Blogger, Lorraine Maharaj

Die Centurion Teater presents Hairspray The Broadway Musical

Recipe: Lorraine Maharaj’s Diwali Menu featuring Malai Kofta with Woolworths

Lorraine Maharaj Shares Her Diwali Inspired Tablescape with Woolworths

News,  Sport, Traffic and Weather

Adopt a Shelter Dog Month with DARG: Meet Molly

Tick Bite Fever: Protecting Our Pets, Protecting Ourselves with NexGard

Growth Hormone Deficiency: The Signs You Shouldn’t Ignore with Novo Nordisk

Rush-Awa’s Lead Single, ‘Lapisa’ Goes Gold

Rush Awa performs ‘Lapisa’