Expresso Show 30 July 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:18
06:27
06:30
06:39
06:46
06:54
07:00
07:17
07:25
07:32
07:42
07:49
08:00
08:12
08:19
08:30
08:45
08:57
Segment
News, Sport, Traffic and Weather
Judo basics with Cape Town Judo Association
How Katlego Danke keeps her family healthy during winter with Lennon
Judo basics demonstration
Ndlovu Youth Choir presents a celebration of Africa
Mandela Day with Ladles of Love
David Foster and Reggie Ayer represent SA at Deadly Dozen in London
News, Sport, Traffic and Weather
From brain fog to mental clarity with Revital Ginseng Plus
Rusky business with Ouma Rusks
Money Talk with Carla Venter
New and improved MAGGI Chicken Noodles
The science behind Woolworths Cotton
News, Sport, Traffic and Weather
Ndlovu Youth Choir performs Mbube
Celebrating Disability Pride Month with Nadia Zeegers
Anton Taylor on supporting LGBTQIA+ youth
Abigail Donnelly’s signature cheesecake on Cheesecake Day
Ndlovu Youth Choir performs Africa