Expresso Show 30 September 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:18
06:27
06:34
06:42
06:49
07:00
07:14
07:25
07:33
07:43
07:48
08:00
08:13
08:21
08:28
08:37
08:48
08:52
Segment
News, Sport, Traffic and Weather
Authors Eva Amores and Matt Cosgrove on the Success of the Worst Week Ever Series
Young Readers Share Their Favourite Worst Week Ever Moments and Characters
Inside Team South Africa’s Majorette Training Ahead of World Champs
The Refreshi Surprise Bag: Tackling SA’s Food Waste Problem
Culinary Hotline: No Waste Wednesday
News, Sport, Traffic and Weather
How Gooi Tackles Food Waste
Fred Rich Turns Second-hand and Excess Fabrics into Slow-Fashion Designs
Clicks Drives a Greener Future with Electric Truck Fleet Launch
Nasty C and Tellaman on Their 17-Track Collaboration, T’s & C’s Apply
Culinary Hotline: No Waste Wednesday
News, Sport, Traffic and Weather
Tropika Island of Treasure Twist
What We Keep. What We Change ft. Sisters on Adderley Flowers Duo with Dove
5 Woolworths Home Icons Every Home Needs This Season
Culinary Hotline: No Waste Wednesday
Tropika Island of Treasure S12
Nasty C & Tellaman Performs ‘Playlist’