Expresso Show 31 August 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:13
06:28
06:38
06:45
06:54
07:00
07:13
07:20
07:31
07:45
07:51
08:00
08:16
08:23
08:30
08:43
08:53
Segment
News, Sport, Traffic and Weather
Mystery Box Cooking Challenge with Sasha Leigh Small
Ryan Grant & Khanyisa JamJam Unpack The Springboks vs All Blacks Match
The Art and Athleticism of Rhythmic Gymnastics Ahead of SA Champ
Mystery Box Recipe
Allegro Rhythmic Gymnastics Showcase their Skill
News, Sport, Traffic and Weather
Periods, Pleasure & Everything In Between with Dr Carmen Briner & Jessica R
Self-Defence Series with Jess Mouneimne
Reset Your Skincare Routine During Winter with Dove
Reflecting on the Inaugural Marimba World Championship in Cape Town
Mystery Box Recipe
News, Sport, Traffic and Weather
How AI Is Transforming Education in South Africa with Buddy Learning
Marimba Jam SACS Senior Band Performance
Women’s Health Series: The Changing Rules of Nutrition
Mystery Box Recipe
Marimba Jam SACS Senior Band Performance