Expresso Show 4 August 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:14
06:20
06:30
06:45
06:54
07:00
07:15
07:22
07:29
07:38
07:45
07:54
08:00
08:14
08:34
08:40
08:51
Segment
News, Sport, Traffic and Weather
Help Carissa get ready for Spring with Woolworths
Chloe Stuart – Youngest Female to Win a Formula Vee Title
Prof. Liesl Zühlke’s Life-Saving Mission for Kids Across SA
TikTok Recipe: Creamy Cottage Cheese Basil Pasta
Carissa’s winning look with Woolworths
News, Sport, Traffic and Weather
The Matsimela Ladies Take on the WW X TRI
Time to dip with Ouma Rusks
Bottelnek Breek Bek: Stories of Healing & Resilience
Lucille Slade’s ‘Resurfaced’ EP Gets SAMA Nomination
TikTok Recipe: Toasted Coconut Rice Salad
Lucille Slade performs Die Y
News, Sport, Traffic and Weather
Women’s Health: Why Doesn’t My Body Work Like It Used To?
Absa & Home Affairs: Bringing Smart ID Services Closer to You
Recipe: Triple Chocolate Chip Cookies with Fatima Saib and Woolworths
Lucille Slade performs Rescue Me