Expresso Show 5 August 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:18

06:28

06:35

06:45

06:55

07:00

07:16

07:25

07:34

07:41

07:51

08:00

08:13

08:20

08:29

08:37

08:49

Segment

News,  Sport, Traffic and Weather

The Science of Happiness Series: How to Find Balance

Chef Drikus Brink on Food, Farming and Local Flavour

Wellness Made Easy with Wannabe Wellness Girlie

Culinary Hotline: Eating for the Future ft. Chef Drikus Brink

Break-time Banter with Ouma Rusks

News,  Sport, Traffic and Weather

Women’s Day Rose Mandala Breath Experience

Talitha Kotzé’s Rose Mandala Breath Demonstration

Filmmaker Nomandla Vilikazi on ‘Bones’ Documentary

Culinary Hotline: Eating for the Future ft. Chef Drikus Brink

Louise Carver presents ‘Woman’s Weekend’

News,  Sport, Traffic and Weather

Andrew Buckland presents ‘The Fool’s Guide… To Living and Dying’

Louise Carver performs ‘Didn’t Mean To Call’

Winter Staycation at Protea Hotel by Marriot Midrand

Culinary Hotline: Eating for the Future ft. Chef Drikus Brink

Louise Carver performs ‘Crush On You’